Ayurvedic Remedies For Teeth Whitening

Ayurvedic Remedies For Teeth Whitening

Nowadays, many people are spending huge sum of money towards teeth whitening. Some are seeking the help of their dentist, while some use Over the Counter (OTC) dental whitening products. But, some people have a question whether these OTC solutions can create any side-effects. So, the best thing these people can do is to opt for safe ayurvedic remedies to achieve their goal. Here are some details about effective herbs stated by Ayurveda for teeth whitening:

Herbs effective in teeth whitening:

Babul: This herb with its scientific name, Acacia Arabic can be highly helpful in teeth whitening. This is why it is added in natural toothpaste. Due to the effectiveness of this herb, ayurveda recommends to use the twigs of babul as disposable toothbrush. Whitening of teeth is possible because of the presence of tannin in babul.

Banyan: The aerial roots of banyan can also be used as disposable tooth brush. The astringent property of banyan not only makes it ideal for tooth whitening, but it can also play a major role towards improving oral health as well.

Basil: Basil is considered the holy leaf spiritually and these leaves are stated as effective teeth whiteners.

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All that is to be done is to dry the leaves of this plant and then it should be powered. This powder can be used as tooth powder for brushing. These leaves can play a major role towards improving dental hygiene and it can address problems associated with oral health like bleeding gums.

Neem: The neem tree and its branches can provide traditional remedy for teeth whitening. Many Indians living in villages use the twigs of this tree for brushing. The oil of this plant has antiseptic and astringent properties for prevention of bad breath. It can destroy microorganisms and can effectively fight against dental cavities and caries.

Dietary methods for teeth whitening:

For achieving white teeth, ayurveda recommends that astringent, bitter and pungent foods must form part of the regular diet. These tastes can bring sharp effect on the teeth, thereby keeping them calm. These foods can also prevent excessive building up of plaques, which are generally responsible for loss of whiteness. Generally, sweet foods like chocolates are not good for oral hygieneThe astringent property of banyan not only makes it ideal for tooth whitening, but it can also play a major role towards improving oral health as well.

Basil: Basil is considered the holy leaf spiritually and these leaves are stated as effective teeth whiteners. All that is to be done is to dry the leaves of this plant and then it should be powered. This powder can be used as tooth powder for brushing. These leaves can play a major role towards improving dental hygiene and it can address problems associated with oral health like bleeding gums.

Neem: The neem tree and its branches can provide traditional remedy for teeth whitening. Many Indians living in villages use the twigs of this tree for brushing. The oil of this plant has antiseptic and astringent properties for prevention of bad breath. It can destroy microorganisms and can effectively fight against dental cavities and caries.

Dietary methods for teeth whitening:

For achieving white teeth, ayurveda recommends that astringent, bitter and pungent foods must form part of the regular diet. These tastes can bring sharp effect on the teeth, thereby keeping them calm. These foods can also prevent excessive building up of plaques, which are generally responsible for loss of whiteness. Generally, sweet foods like chocolates are not good for oral hygiene. But, after consuming these sweet foods, it is suggested to completely gargle the mouth with liquids with bitter taste to remove sweet remains from the mouth. This will help in preventing bacteria growth.

It is suggested that people looking for white oral line should restrict the intake of tea and coffee. Due to the presence of alkaloids in these beverages, they can cause strains. The same thing applies to smoking as well. Similarly, chewing betel leaf can also bring the same effect. So, these practices are to be avoided.

Home remedies for white dental line:

Ayurveda suggests the following home remedies as well:

Vitamin C rich foods like strawberries and tomatoes can whiten the teeth and these fruits can be directly rubbed on the teeth to achieve whitening

As against using toothpaste, sodium bicarbonate can be used for daily brushing. This can restore the reduced mineral content, thereby helping in regaining whiteness.

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Comments   

0 # Aarush 2017-07-21
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Jalor ?
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0 # Vaibhav 2017-06-09
Hii, I am from Gautam Buddh Nagar, Please tell that can moisture be responsible for infections ?
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0 # Dr. Naresh 2017-06-10
Hello, good to see that you are from Gautam Buddh Nagar, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Vaibhav 2017-05-07
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0 # Dr. Pooja 2017-05-08
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Churachandpur
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0 # Tushar Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Sholapur ?
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0 # Dr. Naresh Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Sholapur
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