Ayurvedic Remedies For Teeth Whitening

Ayurvedic Remedies For Teeth Whitening

Nowadays, many people are spending huge sum of money towards teeth whitening. Some are seeking the help of their dentist, while some use Over the Counter (OTC) dental whitening products. But, some people have a question whether these OTC solutions can create any side-effects. So, the best thing these people can do is to opt for safe ayurvedic remedies to achieve their goal. Here are some details about effective herbs stated by Ayurveda for teeth whitening:

Herbs effective in teeth whitening:

Babul: This herb with its scientific name, Acacia Arabic can be highly helpful in teeth whitening. This is why it is added in natural toothpaste. Due to the effectiveness of this herb, ayurveda recommends to use the twigs of babul as disposable toothbrush. Whitening of teeth is possible because of the presence of tannin in babul.

Banyan: The aerial roots of banyan can also be used as disposable tooth brush. The astringent property of banyan not only makes it ideal for tooth whitening, but it can also play a major role towards improving oral health as well.

Basil: Basil is considered the holy leaf spiritually and these leaves are stated as effective teeth whiteners.

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All that is to be done is to dry the leaves of this plant and then it should be powered. This powder can be used as tooth powder for brushing. These leaves can play a major role towards improving dental hygiene and it can address problems associated with oral health like bleeding gums.

Neem: The neem tree and its branches can provide traditional remedy for teeth whitening. Many Indians living in villages use the twigs of this tree for brushing. The oil of this plant has antiseptic and astringent properties for prevention of bad breath. It can destroy microorganisms and can effectively fight against dental cavities and caries.

Dietary methods for teeth whitening:

For achieving white teeth, ayurveda recommends that astringent, bitter and pungent foods must form part of the regular diet. These tastes can bring sharp effect on the teeth, thereby keeping them calm. These foods can also prevent excessive building up of plaques, which are generally responsible for loss of whiteness. Generally, sweet foods like chocolates are not good for oral hygieneThe astringent property of banyan not only makes it ideal for tooth whitening, but it can also play a major role towards improving oral health as well.

Basil: Basil is considered the holy leaf spiritually and these leaves are stated as effective teeth whiteners. All that is to be done is to dry the leaves of this plant and then it should be powered. This powder can be used as tooth powder for brushing. These leaves can play a major role towards improving dental hygiene and it can address problems associated with oral health like bleeding gums.

For achieving white teeth, ayurveda recommends that astringent, bitter and pungent foods must form part of the regular diet. These tastes can bring sharp effect on the teeth, thereby keeping them calm. These foods can also prevent excessive building up of plaques, which are generally responsible for loss of whiteness. Generally, sweet foods like chocolates are not good for oral hygiene. But, after consuming these sweet foods, it is suggested to completely gargle the mouth with liquids with bitter taste to remove sweet remains from the mouth. This will help in preventing bacteria growth.

It is suggested that people looking for white oral line should restrict the intake of tea and coffee. Due to the presence of alkaloids in these beverages, they can cause strains. The same thing applies to smoking as well. Similarly, chewing betel leaf can also bring the same effect. So, these practices are to be avoided.

Home remedies for white dental line:

Ayurveda suggests the following home remedies as well:

Vitamin C rich foods like strawberries and tomatoes can whiten the teeth and these fruits can be directly rubbed on the teeth to achieve whitening

As against using toothpaste, sodium bicarbonate can be used for daily brushing. This can restore the reduced mineral content, thereby helping in regaining whiteness.

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Comments

0 # Aayush 2018-05-04
Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in Tiruvallur ?
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0 # Dr. Pooja 2018-05-05
Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in Tiruvallur.
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0 # Aarav 2018-05-04
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Kupwara ?
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0 # Dr. Naresh 2018-05-05
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Kupwara
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0 # Vaibhav 2018-04-27
Hii, I am from Namakkal, Please tell that can moisture be responsible for infections ?
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0 # Dr. Naresh 2018-04-28
Hello, good to see that you are from Namakkal, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Tushar 2018-04-20
Hii, I am from Balrampur, Please tell that can moisture be responsible for infections ?
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0 # Dr. Naresh 2018-04-21
Hello, good to see that you are from Balrampur, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Himmat Older than three months
Hello, I am from Coimbatore, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Pooja Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Coimbatore.
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0 # Jayesh Older than three months
Hello, plz let me know What is menarche, I want to consult with gynec in Basti, plz suggest ?
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0 # Dr. Naresh Older than three months
the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Basti.
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0 # Vaibhav Older than three months
Hii, I am from Dewas, Please tell that can moisture be responsible for infections ?
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0 # Dr. Pooja Older than three months
Hello, good to see that you are from Dewas, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Vaibhav Older than three months
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Patna ?
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0 # Dr. Pooja Older than three months
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Patna
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0 # Aarush Older than three months
Hello, I am from Rewari, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Naresh Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Rewari.
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