Ayurvedic Remedies For Teeth Whitening

Ayurvedic Remedies For Teeth Whitening

Nowadays, many people are spending huge sum of money towards teeth whitening. Some are seeking the help of their dentist, while some use Over the Counter (OTC) dental whitening products. But, some people have a question whether these OTC solutions can create any side-effects. So, the best thing these people can do is to opt for safe ayurvedic remedies to achieve their goal. Here are some details about effective herbs stated by Ayurveda for teeth whitening:

Herbs effective in teeth whitening:

Babul: This herb with its scientific name, Acacia Arabic can be highly helpful in teeth whitening. This is why it is added in natural toothpaste. Due to the effectiveness of this herb, ayurveda recommends to use the twigs of babul as disposable toothbrush. Whitening of teeth is possible because of the presence of tannin in babul.

Banyan: The aerial roots of banyan can also be used as disposable tooth brush. The astringent property of banyan not only makes it ideal for tooth whitening, but it can also play a major role towards improving oral health as well.

Basil: Basil is considered the holy leaf spiritually and these leaves are stated as effective teeth whiteners.

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All that is to be done is to dry the leaves of this plant and then it should be powered. This powder can be used as tooth powder for brushing. These leaves can play a major role towards improving dental hygiene and it can address problems associated with oral health like bleeding gums.

Neem: The neem tree and its branches can provide traditional remedy for teeth whitening. Many Indians living in villages use the twigs of this tree for brushing. The oil of this plant has antiseptic and astringent properties for prevention of bad breath. It can destroy microorganisms and can effectively fight against dental cavities and caries.

Dietary methods for teeth whitening:

For achieving white teeth, ayurveda recommends that astringent, bitter and pungent foods must form part of the regular diet. These tastes can bring sharp effect on the teeth, thereby keeping them calm. These foods can also prevent excessive building up of plaques, which are generally responsible for loss of whiteness. Generally, sweet foods like chocolates are not good for oral hygieneThe astringent property of banyan not only makes it ideal for tooth whitening, but it can also play a major role towards improving oral health as well.

Basil: Basil is considered the holy leaf spiritually and these leaves are stated as effective teeth whiteners. All that is to be done is to dry the leaves of this plant and then it should be powered. This powder can be used as tooth powder for brushing. These leaves can play a major role towards improving dental hygiene and it can address problems associated with oral health like bleeding gums.

For achieving white teeth, ayurveda recommends that astringent, bitter and pungent foods must form part of the regular diet. These tastes can bring sharp effect on the teeth, thereby keeping them calm. These foods can also prevent excessive building up of plaques, which are generally responsible for loss of whiteness. Generally, sweet foods like chocolates are not good for oral hygiene. But, after consuming these sweet foods, it is suggested to completely gargle the mouth with liquids with bitter taste to remove sweet remains from the mouth. This will help in preventing bacteria growth.

It is suggested that people looking for white oral line should restrict the intake of tea and coffee. Due to the presence of alkaloids in these beverages, they can cause strains. The same thing applies to smoking as well. Similarly, chewing betel leaf can also bring the same effect. So, these practices are to be avoided.

Home remedies for white dental line:

Ayurveda suggests the following home remedies as well:

Vitamin C rich foods like strawberries and tomatoes can whiten the teeth and these fruits can be directly rubbed on the teeth to achieve whitening

As against using toothpaste, sodium bicarbonate can be used for daily brushing. This can restore the reduced mineral content, thereby helping in regaining whiteness.

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Comments

0 # Nishith Older than three months
Hii, I am from Nabarangpur, Please tell that can moisture be responsible for infections ?
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0 # Dr. Naresh Older than three months
Hello, good to see that you are from Nabarangpur, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Harikiran Older than three months
Hello, plz let me know What is menarche, I want to consult with gynec in Vijayawada, plz suggest ?
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0 # Dr. Pooja Older than three months
the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Vijayawada.
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0 # Himmat Older than three months
Hii, I am from Khordha, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Naresh Older than three months
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Khordha
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0 # Vaibhav Older than three months
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Bokaro ?
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0 # Dr. Naresh Older than three months
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Bokaro.
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0 # Tushar Older than three months
Hii, I am from Jyotiba Phule Nagar, Please tell that can moisture be responsible for infections ?
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0 # Dr. Pooja Older than three months
Hello, good to see that you are from Jyotiba Phule Nagar, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Nishith Older than three months
Hii, I am from Dindigul, can you plz tell me What is the mode of infection in syphilis ?
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0 # Dr. Naresh Older than three months
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in Dindigul .
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0 # Aayush Older than three months
Hii, I am from Balrampur, Please tell that can moisture be responsible for infections ?
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0 # Dr. Pooja Older than three months
Hello, good to see that you are from Balrampur, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Priyansh Older than three months
Hii, I am from Papum Pare, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Pooja Older than three months
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Papum Pare
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0 # Rohan Older than three months
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Kolkata?
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0 # Dr. Naresh Older than three months
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Kolkata .
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0 # Nishith Older than three months
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Midnapore West
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0 # Dr. Pooja Older than three months
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Midnapore West
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