Ques. 1 Which organs are the main filters of our body?
Ans The liver and the kidneys are the main filters in charge of cleaning the body of toxins, which come from foods, drugs, the environment, etc.
Ques. 2 How are toxins released from body?
Ans. From these toxins and impurities, it is necessary to undergo a detoxification treatment through fasting or by complete cleansing of the entire digestive track by the process of “Shankh Prakshalan”.
Some of these toxins tend to be released by the skin, which can cause pimples, secretions and irritation on any part of body.
Ques. 3 What are the causes of poisoning?
Ans. The toxins enter in the blood, whether by the consumption of alcohol, smoking, the taking of drugs or eating foods high in toxins like red meat, (especially pork). The effects of this are primarily on the liver and the kidneys which can cause serious problems and diseases.
A general poisoning of the body is taking place because of the heavy pollution of air, water and food.
Ques. 4 Which suggestions can be indicated?
Ans. Continue drinking water with a little gap. Slowly jump on the spot or do little walk for the water to drain down the digestive track. After sometime, the bowl pressure will increase. After clearing the bowls, continue drinking water till clear water starts passing through motion. Stop drinking as soon as the motion is complete clear water. The best method for complete detoxification is “Shankh Prakshalan”. In this process take about 15 liters of boiled water and allow it to cool. Add salt to taste (Nil Salt for person suffering with High BP). Start drinking water ones it is lukewarm and is easily drinkable. At the first instance drink as may glasses as possible. Avoid vomiting.
Thereafter, relax ones the motions stop. Eat very light food i.e. “Thin Khichadi” with lots of Pure Ghee and lime. Avoid eating spicy food for minimum two days.
Daily steam baths are recommended (3-5 days) for the purpose of helping the body expel these toxins. Before beginning the fast, if possible, do an intestinal or colon cleansing using an enema made up to coffee and boiled water. First of all, it is recommended to make a change in diet that includes a tremendous amount of juices, fruits and vegetables and fiber. Begin with a fast for 1 to 3 days drinking just orange or grape juice.
There are two principal types of cleansings: Those that retain the liquid for a short period of time and those that let the liquid flow immediately.
Intestinal cleansing : colon cleansing is recommended by some physicians for completely cleansing the intestine. The retention of putrefied material for a long time intoxicates the organism. There are different types of cleanses depending on the purpose, such as those using chamomile, garlic, lemon or coffee juice. The coffee applied in this form isn’t absorbed and therefore does not affect the intestine.
“A coffee enema, when done properly, opens the bile ducts and causes the liver to produce more bile. In this process, a toxic liver can dump many of its toxins into the bile and get rid of them in just a few minutes. This can provide great relief to all parts of the body.”
The cleansings (enemas) done with coffee
Lie down on your rights side with both legs drawn in close to the abdomen. Breathe deeply, in order to such the greatest amount of fluid into the necessary parts of the colon.
Take half Iitre of boiled or pure water, add 6 small spoonfuls of coffee (not decaf), and let it boil for 3 minutes. Strain, and let it cool. Use once a day for 3 consecutive days before initiating a fast.
The beginning of a fast can produces a bit of a headache, which is normal in detoxification treatments. However, if you previously did the colon cleansing, this effect usually won’t be felt since there aren’t any toxins left to be reabsorbed.
Licorice: Take 2 to 3 capsules of Licorice. Highly recommended for purifying the blood and dealing with liver intoxication. A group of Japanese researchers use a solution of Licorice extract for treating common hepatitis as well as type B hepatitis, improving the liver functions and reducing the amount of toxic enzymes in the blood.
Fast : Orange or grape juice with health drinks which contain Safed Musli of Aloe Vera to be used. Drink through out the day as many times as you wish from 1 to 3 consecutive days. Do not eat any other meals (it may cause loose stools, which is normal). Fast, if possible, after the described colon cleansing.
Ques. 5 Which Homoeopathic medicines works good for kidneys and liver?
Ans. Berberis vulgaris and chelidonium work well. But Medicines for kidney and liver should be taken symptomatically.