Benefits of Mustard Oil

Benefits of Mustard Oil

Mustard oil is extremely popular in India. This multifaceted oil is extensively used in cooking as well as cosmetic and beauty purposes. It is placed among the cooking oils that are low in saturated fats. The mustard plant is very versatile. The seeds are not only used for extracting oil, but as a spice too. The leaves are cooked as a vegetable. It is a common food additive that enhances taste and nutrient value of any food. Here are some of the most well known health benefits of mustard oil and the Natural Home Remedies:

1.Mustard oil is known to be a very strong stimulant. It lubricates your alimentary canal so that food can pass through with relative ease. With that, it also improves circulation and digestion. If you have been experiencing bowel irregularity, you can get relief by adding mustard oil to your food. It improves overall digestion by producing bile and gastric juices. It stimulates both the liver and the spleen. Mustard oil also acts as an appetiser and is ideal for those who seek to gain weight. As it boosts hunger, it can help you ingest more.

2.Apart from digestive health, mustard oil is also known for promoting heart health and prevents going to Cardiology Hospitals in India. it is a monounsaturated fat that balances the cholesterol levels in your body. It helps lower triglycerides and blood fat levels. It is therapeutic in many ways and can prevent serious conditions like kidney disease and hyperthyroidism. Since it improves circulation and increases BMR, mustard oil also helps control obesity.

3.A little known fact about mustard seeds is that they contain a compound known as glucosinolate. This is a phytonutrient that has anti cancerous properties. It is highly effective in fighting against and preventing cancers that affect the digestive system.

4.Mustard oil is well known for its anti microbial properties. If you are suffering from infections in your digestive and urinary tract, consuming mustard oil can really help. Mustard oil also helps fight fungus and applying it on your skin, in any area that may be affected with fungus, can help you get rid of the infection completely.

5.A massage with mustard oil can help you get relief from pain associated with arthritis and rheumatism. The oil has anti inflammatory powers and is quite warm. Due to this, massaging your body with this oil can help relied internal inflammation and contribute towards overall wellness. A massage with the oil is also highly beneficial for your skin. The oil is a great source of vitamin E, which helps improve overall skin health. It also prevents your skin from ageing, pollution and harmful UV rays of the sun. In time, regular use of mustard oil on your skin can reduce the appearance of fine lines and wrinkles too.

6.Rubbing mustard oil on the teeth and gums helps remove plaque and tartar, keeps the gums strong and healthy, and prevents infections. Mustard oil can also be effectively used for treatment of insect bites and skin infections or lesions. Rubbing a mixture of salt and mustard oil can be really good for your teeth.

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Comments

0 # Himmat 2019-08-23
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Satara ?
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0 # Dr. Pooja 2019-08-24
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Krishna Institute of Medical Sciences ; Shree General and Maternity Hospital.
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0 # Lakshay 2019-07-17
Hello I am from Meerut, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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0 # Dr. Pooja 2019-07-18
It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Meerut
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0 # Himmat Older than three months
Hello, I am from Porbandar, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Naresh Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Porbandar.
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0 # Rohan Older than three months
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Pudukkottai?
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0 # Dr. Pooja Older than three months
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Pudukkottai .
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0 # Aayush Older than three months
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Bid ?
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0 # Dr. Pooja Older than three months
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Bid
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0 # Lakshay Older than three months
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Gondia
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0 # Dr. Naresh Older than three months
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Gondia
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0 # Jayesh Older than three months
Hii, I am from Ganganagar, plz let me know What is gonorrhoea ?
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0 # Dr. Pooja Older than three months
Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in Ganganagar, find list of Gynecologist in Ganganagar
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0 # Nishith Older than three months
Hii, I am from Jhunjhunun, can you plz tell me What is the mode of infection in syphilis ?
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0 # Dr. Naresh Older than three months
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in Jhunjhunun .
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0 # Priyansh Older than three months
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Rohtak ?
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0 # Dr. Naresh Older than three months
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Rohtak
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0 # Tushar Older than three months
Hello, I am from Dakshina Kannada, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Naresh Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Dakshina Kannada.
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