Never Ignore Natural Urges To Stay Healthy

Never Ignore Natural Urges To Stay Healthy

Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

• Urges that can be suppressed and

• Urges that cannot be suppressed

Even though, they are classified under two main categories, Ayurveda states that there are 13 urges in the human body that should never be suppressed. If they are suppressed, there are chances of some ill-effects on the health.

In the modern lifestyle, we find ourselves suppressing some or most of the urges. For instance, when we are in an official meeting, we tend to control the urge to sneeze, also we control the urge to take some foods when we are hungry, just because we have a lot of works to complete in front of our desk. Also, we control the urge to pass urine, when we are seriously watching a television show. These suppressed urges can cause sickness and here are the details about some of the urges and the ill-effects that can arise when they are suppressed:

Urine:

When an individual frequently suppresses the urge to urinate, it will cause pain in phallus and other disorders like bending in the body, headache and distension of lower abdomen.

Feces:

When the urge to defecate is controlled, it can lead to pain in the calf muscles, formation of gas, distension of abdomen, retention of feces, headache and colic pain.

Semen:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen.

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Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen. The reason is that it can lead to pain in testicles, phallus, withholding urine, malaise and even it can lead to cardiac pain as well.

Flatus:

When this is suppressed, it can lead to retention of urine and feces. It can also lead to distension of abdomen, ache in stomach and other abdominal disorders by aggravating the vata dosha.

Vomit:

The diseases that are caused when an individual suppresses vomiting are black pigmentation of face, urticarial, pruritus, skin diseases, fever, anemia, anorexia, erysipelas and nausea.

Sneezing:

Controlling this natural urge can lead to weakness of sense organs, facial paralysis, headache and torticollis.

Belching or eructation:

This can lead to hiccups, obstacles in the proper functioning of lungs and heart, tremor, lack of appetite and dyspnea.

Yawn:

Controlling this urge can lead to tremor, numbness, shaking sensation, contractions and convulsions in the body. All these occur mainly because suppressing the urge to yawn can aggravate vata dosha. When an individual yawns, unwanted vata is discharged from the body and when it is forcefully retained, it can lead to disorders in this dosha level.

Likewise, other urges like sleeping, tears, thirst and hunger should not be suppressed.

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Comments

# Nishith 2018-06-02
Hii, I am from Sivaganga, can you plz tell me What is the mode of infection in syphilis ?
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# Dr. Naresh 2018-06-03
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in Sivaganga .
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# Himmat 2018-05-26
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Durg?
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# Dr. Naresh 2018-05-27
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Durg .
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# Nishith 2018-05-12
Hello, plz let me know What is menarche, I want to consult with gynec in Janjgir, plz suggest ?
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# Dr. Naresh 2018-05-13
the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Janjgir.
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# Lakshay 2018-05-05
Hii, I am from Korba, Please tell that can moisture be responsible for infections ?
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# Dr. Pooja 2018-05-06
Hello, good to see that you are from Korba, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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# Harikiran 2018-04-28
Hello, plz let me know What is menarche, I want to consult with gynec in Vizianagaram, plz suggest ?
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# Dr. Pooja 2018-04-29
the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Vizianagaram.
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# Aarush 2018-04-21
Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Mahoba?
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# Dr. Pooja 2018-04-22
Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Mahoba.
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# Aarav 2018-04-14
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Junagadh ?
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# Dr. Naresh 2018-04-15
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Junagadh
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# Aarav Older than three months
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Surat ?
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# Dr. Pooja Older than three months
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Surat
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# Aarav Older than three months
Hii, I am from Saiha, can you plz tell me What is the mode of infection in syphilis ?
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# Dr. Naresh Older than three months
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in Saiha .
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# Jayesh Older than three months
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Sirsa ?
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# Dr. Pooja Older than three months
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Sirsa
Reply | Reply with quote | Quote