Never Ignore Natural Urges To Stay Healthy

Never Ignore Natural Urges To Stay Healthy

Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

• Urges that can be suppressed and

• Urges that cannot be suppressed

Even though, they are classified under two main categories, Ayurveda states that there are 13 urges in the human body that should never be suppressed. If they are suppressed, there are chances of some ill-effects on the health.

In the modern lifestyle, we find ourselves suppressing some or most of the urges. For instance, when we are in an official meeting, we tend to control the urge to sneeze, also we control the urge to take some foods when we are hungry, just because we have a lot of works to complete in front of our desk. Also, we control the urge to pass urine, when we are seriously watching a television show. These suppressed urges can cause sickness and here are the details about some of the urges and the ill-effects that can arise when they are suppressed:

Urine:

When an individual frequently suppresses the urge to urinate, it will cause pain in phallus and other disorders like bending in the body, headache and distension of lower abdomen.

Feces:

When the urge to defecate is controlled, it can lead to pain in the calf muscles, formation of gas, distension of abdomen, retention of feces, headache and colic pain.

Semen:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen.

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Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen. The reason is that it can lead to pain in testicles, phallus, withholding urine, malaise and even it can lead to cardiac pain as well.

Flatus:

When this is suppressed, it can lead to retention of urine and feces. It can also lead to distension of abdomen, ache in stomach and other abdominal disorders by aggravating the vata dosha.

Vomit:

The diseases that are caused when an individual suppresses vomiting are black pigmentation of face, urticarial, pruritus, skin diseases, fever, anemia, anorexia, erysipelas and nausea.

Sneezing:

Controlling this natural urge can lead to weakness of sense organs, facial paralysis, headache and torticollis.

Belching or eructation:

This can lead to hiccups, obstacles in the proper functioning of lungs and heart, tremor, lack of appetite and dyspnea.

Yawn:

Controlling this urge can lead to tremor, numbness, shaking sensation, contractions and convulsions in the body. All these occur mainly because suppressing the urge to yawn can aggravate vata dosha. When an individual yawns, unwanted vata is discharged from the body and when it is forcefully retained, it can lead to disorders in this dosha level.

Likewise, other urges like sleeping, tears, thirst and hunger should not be suppressed.

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Comments

# Vivaan 2019-10-26
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Dindigul ?
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# Dr. Pooja 2019-10-27
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Dindigul
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# Lakshay 2019-10-19
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Ramgarh Cantt?
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# Dr. Naresh 2019-10-20
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Ramgarh Cantt .
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# Nishith 2019-10-12
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Thoubal ?
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# Dr. Pooja 2019-10-13
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Thoubal
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# Nishith 2019-10-05
Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in West Delhi?
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# Dr. Naresh 2019-10-06
Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in West Delhi.
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# Lakshay 2019-09-21
Hello I am from Nawanshahr, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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# Dr. Pooja 2019-09-22
It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Nawanshahr
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# Tushar 2019-09-14
Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Ghazipur?
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# Dr. Naresh 2019-09-15
Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Ghazipur.
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# Aarush 2019-09-14
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Sindhudurg ?
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# Dr. Pooja 2019-09-15
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Sindhudurg.
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# Aayush 2019-08-31
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Nawanshahr ?
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# Dr. Naresh 2019-09-01
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Nawanshahr
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# Aarav 2019-08-24
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Kozhikode ?
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# Dr. Pooja 2019-08-25
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Malabar Hospital and Urology Centre ; Baby Memorial Hospital ; National Hospital ; Matria Hospital.
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# Vivaan 2019-08-17
Hello, plz let me know What is menarche, I want to consult with gynec in Srikakulam, plz suggest ?
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# Dr. Naresh 2019-08-18
the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Srikakulam.
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