Never Ignore Natural Urges To Stay Healthy

Never Ignore Natural Urges To Stay Healthy

Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

• Urges that can be suppressed and

• Urges that cannot be suppressed

Even though, they are classified under two main categories, Ayurveda states that there are 13 urges in the human body that should never be suppressed. If they are suppressed, there are chances of some ill-effects on the health.

In the modern lifestyle, we find ourselves suppressing some or most of the urges. For instance, when we are in an official meeting, we tend to control the urge to sneeze, also we control the urge to take some foods when we are hungry, just because we have a lot of works to complete in front of our desk. Also, we control the urge to pass urine, when we are seriously watching a television show. These suppressed urges can cause sickness and here are the details about some of the urges and the ill-effects that can arise when they are suppressed:

Urine:

When an individual frequently suppresses the urge to urinate, it will cause pain in phallus and other disorders like bending in the body, headache and distension of lower abdomen.

Feces:

When the urge to defecate is controlled, it can lead to pain in the calf muscles, formation of gas, distension of abdomen, retention of feces, headache and colic pain.

Semen:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen.

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Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen. The reason is that it can lead to pain in testicles, phallus, withholding urine, malaise and even it can lead to cardiac pain as well.

Flatus:

When this is suppressed, it can lead to retention of urine and feces. It can also lead to distension of abdomen, ache in stomach and other abdominal disorders by aggravating the vata dosha.

Vomit:

The diseases that are caused when an individual suppresses vomiting are black pigmentation of face, urticarial, pruritus, skin diseases, fever, anemia, anorexia, erysipelas and nausea.

Sneezing:

Controlling this natural urge can lead to weakness of sense organs, facial paralysis, headache and torticollis.

Belching or eructation:

This can lead to hiccups, obstacles in the proper functioning of lungs and heart, tremor, lack of appetite and dyspnea.

Yawn:

Controlling this urge can lead to tremor, numbness, shaking sensation, contractions and convulsions in the body. All these occur mainly because suppressing the urge to yawn can aggravate vata dosha. When an individual yawns, unwanted vata is discharged from the body and when it is forcefully retained, it can lead to disorders in this dosha level.

Likewise, other urges like sleeping, tears, thirst and hunger should not be suppressed.

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Comments

0 # Rohan 2017-11-04
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Shimla?
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0 # Dr. Pooja 2017-11-05
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Shimla .
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0 # Aarush 2017-10-21
Hello, I am from Hisar, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Pooja 2017-10-22
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Hisar.
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0 # Aayush 2017-10-14
Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in South Canara ?
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0 # Dr. Naresh 2017-10-15
Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in South Canara.
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0 # Vivaan 2017-10-14
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Sirmaur ?
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0 # Dr. Naresh 2017-10-15
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Sirmaur.
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0 # Aarush 2017-09-30
Hello, plz let me know What is menarche, I want to consult with gynec in Tinsukia, plz suggest ?
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0 # Dr. Naresh 2017-10-01
the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Tinsukia.
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0 # Aayush 2017-09-23
Hello, I am from Almora, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Naresh 2017-09-24
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Almora.
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0 # Tushar 2017-09-23
Hii, I am from North 24 Paragnas, can you plz tell me What is the mode of infection in syphilis ?
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0 # Dr. Naresh 2017-09-24
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in North 24 Paragnas .
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0 # Aayush 2017-09-16
Hii, I am from Narsiinghpur, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Naresh 2017-09-17
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Narsiinghpur
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0 # Aayush 2017-09-07
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Paschim Medinipur ?
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0 # Dr. Naresh 2017-09-08
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Paschim Medinipur
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0 # Aarush Older than three months
Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in Tonk ?
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0 # Dr. Pooja Older than three months
Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in Tonk.
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