Never Ignore Natural Urges To Stay Healthy

Never Ignore Natural Urges To Stay Healthy

Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

• Urges that can be suppressed and

• Urges that cannot be suppressed

Even though, they are classified under two main categories, Ayurveda states that there are 13 urges in the human body that should never be suppressed. If they are suppressed, there are chances of some ill-effects on the health.

In the modern lifestyle, we find ourselves suppressing some or most of the urges. For instance, when we are in an official meeting, we tend to control the urge to sneeze, also we control the urge to take some foods when we are hungry, just because we have a lot of works to complete in front of our desk. Also, we control the urge to pass urine, when we are seriously watching a television show. These suppressed urges can cause sickness and here are the details about some of the urges and the ill-effects that can arise when they are suppressed:

Urine:

When an individual frequently suppresses the urge to urinate, it will cause pain in phallus and other disorders like bending in the body, headache and distension of lower abdomen.

Feces:

When the urge to defecate is controlled, it can lead to pain in the calf muscles, formation of gas, distension of abdomen, retention of feces, headache and colic pain.

Semen:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen.

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Health care providers are of the opinion that the human body is a wonderful complex system. This is why human body has some natural processes to eliminate the materials that can otherwise bring ill-effects to the health. With a view to eliminate the wastes, the body is provided with natural urges. These urges are classified into two and they are:

Men are recommended not to suppress the urge to discharge semen. Even though, Ayurveda recommends preservation of semen as a part of the shukra dhatu program, this alternative medicine does not recommend forceful suppression of semen. The reason is that it can lead to pain in testicles, phallus, withholding urine, malaise and even it can lead to cardiac pain as well.

Flatus:

When this is suppressed, it can lead to retention of urine and feces. It can also lead to distension of abdomen, ache in stomach and other abdominal disorders by aggravating the vata dosha.

Vomit:

The diseases that are caused when an individual suppresses vomiting are black pigmentation of face, urticarial, pruritus, skin diseases, fever, anemia, anorexia, erysipelas and nausea.

Sneezing:

Controlling this natural urge can lead to weakness of sense organs, facial paralysis, headache and torticollis.

Belching or eructation:

This can lead to hiccups, obstacles in the proper functioning of lungs and heart, tremor, lack of appetite and dyspnea.

Yawn:

Controlling this urge can lead to tremor, numbness, shaking sensation, contractions and convulsions in the body. All these occur mainly because suppressing the urge to yawn can aggravate vata dosha. When an individual yawns, unwanted vata is discharged from the body and when it is forcefully retained, it can lead to disorders in this dosha level.

Likewise, other urges like sleeping, tears, thirst and hunger should not be suppressed.

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Comments

# Lakshay 2019-03-09
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Khurda ?
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# Dr. Pooja 2019-03-10
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Kalinga Hospital Limited ; Neelachal Hospital Private Limited ; Swarna Hospital Private Limited ; Hi Tech Medical College and Hospital.
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# Vaibhav 2019-02-23
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Ujjain ?
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# Dr. Naresh 2019-02-24
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Pednekar Nursing and Maternity Home.
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# Vivaan 2019-02-09
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Panipat ?
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# Dr. Pooja 2019-02-10
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-D N Hospital ; Dr Ravindra Maternity and General Hospital ; Chaudhry Medical and Maternity Hospital ; Dr Ravindera Maternity and General Hospital.
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# Jayesh 2019-02-02
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Chhatarpur ?
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# Dr. Pooja 2019-02-03
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Chhatarpur
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# Vaibhav 2019-01-26
Hii, I am from Sant Kabir Nagar, can you plz tell me What is the mode of infection in syphilis ?
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# Dr. Naresh 2019-01-27
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in Sant Kabir Nagar .
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# Vivaan 2019-01-19
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Gumla ?
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# Dr. Pooja 2019-01-20
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Gumla
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# Tushar 2019-01-19
Hii, I am from Papum Pare, plz let me know What is gonorrhoea ?
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# Dr. Pooja 2019-01-20
Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in Papum Pare, find list of Gynecologist in Papum Pare
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# Tushar 2019-01-12
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Dibang Valley ?
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# Dr. Pooja 2019-01-13
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Dibang Valley
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# Rohan 2019-01-05
Hello, I am from Malda, PLz suggest some biochemic remedies for gonorrhoea .
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# Dr. Pooja 2019-01-06
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Malda.
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