Positive Effects Of Organic Foods On Daily Life
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Positive Effects Of Organic Foods On Daily Life

For many people these days, life is full of hectic schedules and of course, most of us have some time reserved for our personal chores as well. Going to work, partying with friends and family and many other things are part and parcel of the lives of many people these days and these things, do not bring about any negative effect on our lives. But, there is one thing that is overlooked and that too it has great impact on our lives. Yes, the foods we consume. Are they safe?

In many countries, there are certain rules with respect to food production and there are some standards to be passed by foods before they enter the market. But, are such standards followed in the foods that hit the market in India? No, many unsafe products are hitting the market and even though, there are rules for some foods, they reach the market by breaking the rules, thereby making the end users prays for the ill-effects.

What to do?

Many foods, even fruits and vegetables are contaminated with pesticides and fertilizers these days. So, the best thing one can do to protect himself and his family members is to choose organic foods. These are safe alternatives, wherein natural methods are followed by farmers for controlling pests. Even though, these natural foods cost more, they can bring a wide range of positive effects on the health like those mentioned below:

Breakfast:

The healthy way to begin the day is to have an organic banana and oats.

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For many people these days, life is full of hectic schedules and of course, most of us have some time reserved for our personal chores as well. Going to work, partying with friends and family and many other things are part and parcel of the lives of many people these days and these things, do not bring about any negative effect on our lives. But, there is one thing that is overlooked and that too it has great impact on our lives. Yes, the foods we consume. Are they safe?

The healthy way to begin the day is to have an organic banana and oats. Organic stores generally have oats and the great thing about this natural food is that it will release energy at a slower pace, but steadily, as against providing the users with the sudden big energy boost for a few hours. Another benefit associated with this eatable is that it will help in controlling blood sugar level and it will also keep the mood stable. When it comes to banana, it will provide the right hormones needed for better functioning in the entire day and it will also assist in good night sleep.

Lunch:

This is of course, the second meal of the day and when lentils and green vegetables are added to the diet for lunch, they will help in mood enhancement and will not make people to feel sluggish after completion of lunch.  For instance, spinach is known for its anti-depressant qualities and it is rich in vitamin B. Lentils are rich in complex carbohydrates and it will also enhance the production of feel good hormones in the body.

Dinner:

When it comes to non-vegans, they can opt for turkey breasts and chicken, which are known to be healthy and they can induce good sleep as well. Even, homemade chocolates can be healthy for dinner as they are known for aphrodisiac properties to help in healthy lovemaking for adults.

Conclusion:

In the present fast-paced world, diseases are also spreading at a faster pace and so to stay healthy, it is important that individuals should follow a healthy lifestyle.

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Comments

0 # Priyansh 2017-11-16
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Kheda ?
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0 # Dr. Pooja 2017-11-17
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Shivam Hospital - Nadiad ; Surabhi Surgical And Maternity Hospital.
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0 # Nishith 2017-11-02
Hii, I am from Trivellure, Please tell that can moisture be responsible for infections ?
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0 # Dr. Pooja 2017-11-03
Hello, good to see that you are from Trivellure, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Aarav 2017-11-02
Hii, I am from Dakshin Dinajpur, can you plz tell me What is the mode of infection in syphilis ?
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0 # Dr. Naresh 2017-11-03
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in Dakshin Dinajpur .
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0 # Vivaan 2017-10-19
Hello, I am from Dindigul, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Pooja 2017-10-20
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Dindigul.
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0 # Aarav 2017-10-19
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Kapurthala ?
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0 # Dr. Naresh 2017-10-20
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Ragini Women Hospital ; Kapurthala Hospital and Nursing Home ; Harjeet Hospital and Maternity Home ; Ahluwalia Hospital.
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0 # Vaibhav 2017-10-12
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Mohali
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0 # Dr. Naresh 2017-10-13
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Mohali
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0 # Jayesh 2017-09-07
Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in Trivandrum ?
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0 # Dr. Naresh 2017-09-08
Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in Trivandrum.
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0 # Vivaan 2017-09-07
Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Damoh?
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0 # Dr. Pooja 2017-09-08
Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Damoh.
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0 # Rohan 2017-08-31
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Ernakulam?
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0 # Dr. Pooja 2017-09-01
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Ernakulam .
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0 # Priyansh Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Baramulla ?
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0 # Dr. Naresh 2017-08-18
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Baramulla
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