Why Is Butter Milk Good For Your Health?

Why Is Butter Milk Good For Your Health?

Are you suffering from acidity after a heavy meal or whether you are feeling tired after spending several hours under the Sun? Never reach your refrigerator to have a bottle of cold water or do not opt for an antacid, if you experience acidity. Just try a glass of butter milk, which is otherwise called as chaas. When this drink is taken alone, it will bring a relieving effect to the burning sensation in your stomach caused due to acidity. But, when you add spices to this drink like curry leaves, salt, ginger and jeera, not just enhanced taste, you will get many other benefits apart from acidity relief. Here are some of the reasons, why you should never forget to include chaas in your day-to-day diet?

Calms your stomach after a spicy meal:

This drink is obtained from curd, which should be watered down by whisking it. When you have this drink after a spicy meal, it will wash down the irritation caused by spices to your stomach organs and will calm the irritated lining.

Washing down fats:

Sometimes, we tend to eat more even without our knowledge and if you feel that you have eaten too much, just drink a glass of chilled chaas. The reason is that this drink is known to be highly effective in washing down the ghee, oil and fat that generally gets coated in the inner walls of the stomach and food pipe. When you add spices like ginger and pepper to this drink, they will improve the digestive process and will also help in prevention of belching.

Aids in digestion:

When you add cumin seeds, pepper and ginger to chaas and drink it, all of them work together to improve the digestive process. The reason is that the refreshing and soothing properties of the drink and the carminative properties of the spices will improve the digestion process.

Protection against dehydration:

Chaas has water and when the spices are added to it, the drink can act as an excellent electrolyte to help your body fight against dehydration.

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Are you suffering from acidity after a heavy meal or whether you are feeling tired after spending several hours under the Sun? Never reach your refrigerator to have a bottle of cold water or do not opt for an antacid, if you experience acidity. Just try a glass of butter milk, which is otherwise called as chaas. When this drink is taken alone, it will bring a relieving effect to the burning sensation in your stomach caused due to acidity. But, when you add spices to this drink like curry leaves, salt, ginger and jeera, not just enhanced taste, you will get many other benefits apart from acidity relief. Here are some of the reasons, why you should never forget to include chaas in your day-to-day diet?

Chaas has water and when the spices are added to it, the drink can act as an excellent electrolyte to help your body fight against dehydration. In addition to preventing dehydration during hot summer days, this drink will bring positive effect on your stomach as well, thereby protecting you from the effects of summer.

Meets calcium requirement:

Some people are intolerant to milk and so they cannot rely on milk to meet the calcium requirement of their body. However, chaas, which is actually an output from milk, can help in meeting the calcium requirement in these people. Without causing any adverse reaction this milk will provide people with lactose intolerance, their calcium requirements.

Preventing vitamin deficiency:

This drink is an excellent source for vitamins like B and B complex and it will also meet the potassium and protein requirement of the body. So, diseases related to vitamin deficiency can be rightly prevented by taking chaas on a regular basis.

The other benefits associated with this drink include reduction of high blood pressure and it can bring down the cholesterol level.

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Comments

# Harikiran 2019-09-23
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Jalna ?
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# Dr. Naresh 2019-09-24
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Mantri Surgical and Maternity Hospital - Jalna.
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# Nishith Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Jalaun ?
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# Dr. Pooja Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Jalaun
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# Aarav Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Jalpaiguri ?
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# Dr. Naresh Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Jalpaiguri
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# Tushar Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Sindhudurg ?
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# Dr. Naresh Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Sindhudurg
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# Tushar Older than three months
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Dhaulpur?
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# Dr. Pooja Older than three months
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Dhaulpur .
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# Aayush Older than three months
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Trichy ?
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# Dr. Naresh Older than three months
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-KMC Speciality Hospital India Limited ; Gastro Care Hospital ; Kaveri Medical Centre ; Jeyam Nursing Home.
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# Priyansh Older than three months
Hii, I am from Nagaur, Please tell that can moisture be responsible for infections ?
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# Dr. Pooja Older than three months
Hello, good to see that you are from Nagaur, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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# Aarush Older than three months
Hii, I am from Mokokchung, plz let me know What is gonorrhoea ?
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# Dr. Pooja Older than three months
Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in Mokokchung, find list of Gynecologist in Mokokchung
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# Aarav Older than three months
Hii, I am from Kiphire, I want to know can cigerrete sharing can lead to syphilis ?
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# Dr. Naresh Older than three months
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Kiphire
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# Vivaan Older than three months
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Banswara ?
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# Dr. Naresh Older than three months
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Banswara.
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