Never remain passive with high blood pressure; it will never excuse you
High blood pressure is just the killer issue for one and all
As per some misconception or common myth, people with Hypertension or HBP (High Blood Pressure) will have nervousness, facial flushing or sweating and difficulty in sleeping. But the fact is HBP has no symptoms. So no one with High Blood Pressure must make mistake of waiting for the symptoms to come, if any one makes this mistake he or she is highly risking his or her life. For the best health, everybody should know the number of his or her blood pressure and take all the necessary steps to prevent the development of high blood pressure.
Headache as the symptom—the myth
As per the extensive studies, HBP is not responsible for headache, barring the cases of diastolic/bottom number higher than 110 or systolic/top number higher than 180, which are known as hypertensive.
Decades back, in early 1990, people used to think high blood pressure is the common causes of headaches among people. But according to many researches, the view is negated. One of the studies concluded just the reverse. The study has found out that those with high blood pressure get fewer headaches, if compared with the other people.
Neurology, the journal has published that people with the top number in blood pressure (or higher systolic blood pressure) are less prone to headache than those whose blood pressure readings are healthier. Some other researchers had studied the ‘pulse pressure’, another type of measurement.
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Pulse pressure calculation
The diastolic reading or the bottom number is subtracted from the systolic reading or the top number. The persons with higher pulse pressure are 50 per cent better off in the matter of headache.
The rippling factors one’s high blood pressure can generate
According to the researchers, if the pulse pressure is higher the blood vessels will be stiffer. As the blood vessels are stiffer, the working of the nerve endings will be below normal. And in case the nerve endings are not properly working, there is less likelihood that the person will have the feelings of pain.
Hence, neither headache nor lacks of headaches are ever the reliable indicators of any one’s blood pressure. Only doctor can evaluate the exact cause and the diagnosis.
Myths, surrounding nosebleeds and its symptoms
Barring hypertensive crisis nosebleeds are never a symptom of HBP. As per some study, out of 100 percent patient with high blood pressure, only 17 persons have been treated in emergency department of any hospital for nosebleeds and the rest did not have any such problem. But it is also a fact that the persons with high blood pressure had more than usual nosebleeds in their early stage of the HBP problemcold remedies & their fallouts.
(It is often seen that many choose self-medication and decide to go with over the counter medications).
The patients with high blood pressure must not take recourse to over the counter medications. Over the counter medications may result in decongestions, which is one of the most common factors for the patients with high blood pressures. The initial benefit the patient may get is relief from nasal stiffness, because these medicines narrow down blood vessels, in addition to reducing the swelling in the nose. Once the blood vessels are narrowed down, the other blood vessels are sure to be affected as a sequel. Once this happens, this will heighten blood pressure.
High blood pressure must be checked immediately, by avoiding multi symptom cold remedies from over the counter medicines, which actually contain decongestants like phenylephrine, naphazoline, pseudoephedrine, ephedrine and oxymetazoline.
Alternative ways of managing emergency till the doctor reaches to the patient or the patient reaches to the doctor (only in this condition)
ð Cold medications :-There are some cold medications exclusively meant for high blood pressure patients. These medications are Coricidin HBP, which is only free from decongestants, but has many other powerful drugs such as dextromethorphan. This drug cannot be taken too much. The doses are to be taken as per instructions there-in.
ð Pain reliever: If you have fever, body aches, sore throat or headache, try Tylenol i.e. acetaminophen or aspirin
ð Saline nasal spray: - For getting relieve from nasal congestion, saline nasal spray is very effective. Your sinuses can be flushed out by the spray.
ð Throat soothing: - If you have scratchy or sore throat, either drink lemon or honey mixed warm water or gargle with salt water.
ð Drink as much fluid as possible: You can drink tea, soup, water, juice etc. for cleaning your mucus, phlegm in your lungs.
ð Raise your home humidity: A vaporizer or cool-mist humidifier to be used for moistening the air and also for easing your coughing & congestion.
ð You need to call your doctor or get hospitalised before it is too late.
Risk factors involved in the hypertensive emergency
If blood pressure is not controlled within the limited time, it can turn to be severe, which may result into:
· Memory loss
· Heart attack
· Loss of consciousness
· Loss of kidney function
· Damage to the kidneys & eyes
· Aortic dissection
· Fluid build-up in the lungs or Pulmonary edema
· Unstable chest pain or Angina
Recommendation for the blood pressure patients
So, if you have high blood pressure like diastolic pressure, a bottom number of 120 mm Hg or higher OR systolic pressure, a 180 millimeters of mercury (mm Hg) or higher and you feel possibility of organ damage like chest pain, back pain, shortness of breath, numbness/weakness, difficulty speaking and change in vision, do not wait for the symptoms to subside of their own, get immediate help from an expert physician or rush to a nearby hospital. You can also call the emergency numbers available with you. Always take care of the facts: you have not ignored the symptoms for a long time and rushing to the doctor as your last option. Just ask yourself—can you reason your delay or ignoring your serious body condition for a long time?
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