Homeopathic Remedies For Calcium Deficiency

Homeopathic Remedies For Calcium Deficiency

Homeopathic Remedies For Calcium Deficiency


Among the many minerals needed for the healthy functioning and the growth of bones in the human body, calcium is highly important. This mineral generally plays an important role in the human body in the process of preventing bone loss by improving the strength of bones.

This mineral is naturally present in huge quantity in milk. But, some people are intolerant to lactose, which is a sugar component found in the milk. When there is intolerance to this component, the body cannot absorb the same as the small intestine in their body cannot produce the enzyme called as lactase in the required quantity. It is this enzyme that takes care of the process of digesting lactose. So, these people should introduce other calcium based foods to ensure that their body does not move to the calcium deficiency mode.

Natural remedies for calcium absorption:

Those, who cannot consume milk, can follow some natural remedies mentioned below to ensure that their body can absorb the calcium content present in these remedies:

• Banana is a rich source of phosphorus and it is a good source for calcium as well. So, this fruit can be consumed regularly.

• Higher level of Vitamin D content in the body will help on calcium absorption. Sunlight is a good source of this vitamin.

• Soybean and soy-based product can help body fight against deficiency of calcium.

• Taking a spoon or two of sesame seeds on are a regular basis will help.

• Taking honey and lemon juice with water can help

• Kale, spinach and other green vegetables are rich in calcium content

• Milk products like paneer, curd and buttermilk can help.

Homeopathic remedies:

People looking for safe and natural remedies to get out of the issue of deficiency of this mineral can opt for the following homeopathic medicines:

Symphytum: This can be the best remedy for those with osteoporosis and weakness of bones

Silicea: This is the remedy for people with low resistance to infections and general weakness in spine.

Phosphorus: This is for fighting against weakness in spine and for those sensing burning pain between the blades of the shoulder.

Calcarea Phosphorica: For aching bones in the neck, ribs and upper back

Calcarea Carbonica: This can be the excellent remedy for those feeling excessive stress mentally and for those getting physical tiredness quickly.

Generally, the above-mentioned remedies can cure the pain and other related issues caused due to lack of calcium content in the body. Even though, homeopathic remedies mentioned above cannot reverse bone loss, they will help in better absorption of minerals that are helpful for ensuring bone health.

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Among the many minerals needed for the healthy functioning and the growth of bones in the human body, calcium is highly important. This mineral generally plays an important role in the human body in the process of preventing bone loss by improving the strength of bones.

This mineral is naturally present in huge quantity in milk. But, some people are intolerant to lactose, which is a sugar component found in the milk. When there is intolerance to this component, the body cannot absorb the same as the small intestine in their body cannot produce the enzyme called as lactase in the required quantity. It is this enzyme that takes care of the process of digesting lactose. So, these people should introduce other calcium based foods to ensure that their body does not move to the calcium deficiency mode.

Natural remedies for calcium absorption:

Those, who cannot consume milk, can follow some natural remedies mentioned below to ensure that their body can absorb the calcium content present in these remedies:

• Banana is a rich source of phosphorus and it is a good source for calcium as well. So, this fruit can be consumed regularly.

• Higher level of Vitamin D content in the body will help on calcium absorption. Sunlight is a good source of this vitamin.

• Soybean and soy-based product can help body fight against deficiency of calcium.

• Taking a spoon or two of sesame seeds on are a regular basis will help.

• Taking honey and lemon juice with water can help

• Kale, spinach and other green vegetables are rich in calcium content

• Milk products like paneer, curd and buttermilk can help.

Homeopathic remedies:

People looking for safe and natural remedies to get out of the issue of deficiency of this mineral can opt for the following homeopathic medicines:

Symphytum: This can be the best remedy for those with osteoporosis and weakness of bones

Silicea: This is the remedy for people with low resistance to infections and general weakness in spine.

Phosphorus: This is for fighting against weakness in spine and for those sensing burning pain between the blades of the shoulder.

Calcarea Phosphorica: For aching bones in the neck, ribs and upper back

Calcarea Carbonica: This can be the excellent remedy for those feeling excessive stress mentally and for those getting physical tiredness quickly.

Generally, the above-mentioned remedies can cure the pain and other related issues caused due to lack of calcium content in the body. Even though, homeopathic remedies mentioned above cannot reverse bone loss, they will help in better absorption of minerals that are helpful for ensuring bone health. They also aid in proper absorption of nutrients from the foods consumed by people with deficiency in calcium to bring about better bone and tooth health.

To conclude, the natural aging process can cause weakening of bones and osteoporosis in women and they can use the above-mentioned remedies to keep themselves away from deficiency of calcium as they are more prone to this condition.

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Comments

0 # Aarush 2017-08-28
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Jamnagar?
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0 # Dr. Pooja 2017-08-29
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Jamnagar .
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0 # Vaibhav 2017-08-21
Hii, I am from Itawa, Please tell that can moisture be responsible for infections ?
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0 # Dr. Naresh 2017-08-22
Hello, good to see that you are from Itawa, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Aarush 2017-08-14
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Jaunpur
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0 # Dr. Pooja 2017-08-15
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Jaunpur
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0 # Tushar 2017-08-03
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Balangir ?
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0 # Dr. Naresh 2017-08-04
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Balangir.
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0 # Priyansh 2017-07-31
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in North West Delhi ?
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0 # Dr. Pooja 2017-08-01
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in North West Delhi.
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0 # Nishith 2017-06-25
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Thoothukudi ?
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0 # Dr. Pooja 2017-06-26
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Thoothukudi
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0 # Lakshay Older than three months
Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in Basti ?
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0 # Dr. Pooja Older than three months
Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in Basti.
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0 # Rohan Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Kachchh ?
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0 # Dr. Pooja Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Kachchh
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