Now day’s women face a number of health problems ranging variably. These health issues can be cured by physiotherapy. Beginning from the pregnancy body pain to the infinite range of issues faced by older women or younger, physiotherapy can really help.
There are many health problems like bladder incontinence, faced by several people from all over the world. This problem is not only possessed by men but also is present more in women. There are many types of incontinence. Stress incontinence occurs specially when an individual is suffering from cold and cough and sneezes or coughs around. The urge incontinence may arise when an individual have immediate urge of using the rest room. This can occur due to the reason of collapsing a body organ like tilted uterus, which can also result in sexual malfunctioning. In women, the physiotherapy can correct these health problems.
Physiotherapy can heal these kinds of women health problem more than 70% of the incontinence. The main exercise used by physiotherapists on women is referred to as “kegel”. It is very specific exercise and requires expert advice before performing the same and thus takes bio-feedback for several people to make it perfect.
Several problems of women health care can be suggestion on to the pelvic places. The kegel exercise particularly focuses on this section of anatomy. There are many other physiotherapy exercises as well which are same in effectiveness as this was. Electrical stimulation is one of them which is very effective. Soft Tissue manipulation is the other famous treatment that has resulted into satisfied results.
The pelvic pain influences one’s health and welfare, especially that of women. It may occur due to variety of reasons such as abdominal pain of surgeries, vulvodynia etc. This pain can also arise due to a sudden fall which results in the damage of a tailbone. These issues may cause prolonged restriction to several physical activities which in turn led to a complete depreciation in the health of women psychologically. Physiotherapy provides various healing procedures to get rid of these types of health issues.
Physiotherapy also plays an important role during pregnancy period of women. There are various changes going through when a woman is pregnant and sometimes they can cause pain as well. Lower back pain is very common among them. The physiotherapy doctors can help these women. There are some simple exercises that can be performed to alleviate tension and stress from the back portion. One of the most simplest and effective exercise is by positioned straight on the floor with your knees upwards and your back down to that of floor pressing it. This gives them a sense of relieve. There are some other exercises as well for getting relieve from the back pain. Although, it is very important to perform these exercises under the doctor’s supervision to ensure that the exercises are properly done and there’s no complications for pregnancy. The women’s health and also the baby’s health are of utmost significance during this period.