Natural elements are the prime factors for treating different types of diseases. Five natural elements like earth, sky, fire, air and water are the individual elements, which are used for naturopathy treatments. Our body is also constituent of these elements. In case of any imbalances in these elements, like fever, vomiting, cough etc. we become sick, because our body reacts to these imbalances. So it is obvious that these diseases need to be cured by the natural elements and not through surgery or drugs to try to come out of these imbalances. The system of naturopathy reveals that nature’s vital forces guide the bodily functions of our body. So, there is the need for following a holistic approach for curing any type of ailment.
Tendency of our body
Natural healing is the tendency of our body; hence by following the course of actions of naturopathy & its energy of nature, we can make use of our body’s natural healing processes. Going with the Association of Accredited Naturopathic Medical Colleges, naturopathy follows six principles.
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Tendency of our body
Natural healing is the tendency of our body; hence by following the course of actions of naturopathy & its energy of nature, we can make use of our body’s natural healing processes. Going with the Association of Accredited Naturopathic Medical Colleges, naturopathy follows six principles. They are:
Inherent tendency of our body to heal itself and believe in the healing power of the nature
Identifying & treating causes of the body problems, without looking for symptoms
Adoption of most natural ways and that also, least invasive ways for cure
Educating patients about the natural ways to keep up with the good health
Considering body as the amalgamation of spiritual and physical aspects
Giving importance to the prevention and maintenance of overall wellbeing
Various methods of naturopathy
Various skills and preferences of naturopath and different kinds of schools are there for treating in naturopathy. Some of the below mentioned techniques, followed around the world, have proved to be the effective naturopathy treatments.
a) Color therapy: Human body maintains a balance of color; however if our body falls sick, disturbances occur in the balance of these colors. By using color therapy, balance of color can be reestablished in our body.
b) Air therapy: Human body needs oxygen from green plants, so walking through green plants & inhaling oxygen are most beneficial for human body. In this situation, right way of breathing is to be combined.
c) Massage therapy: This therapy is very useful for relieving fatigue, toning muscles and improving blood circulation. The other benefit of massage therapy is opening up those pores of our skin which are clogged and so prevent the toxins from coming out of our body through sweat.
d) Acupressure: Our body consists of 1000 acupressure points; only 10% of them play important roles in curing common physical problems. By applying acupressure therapy, we can get relief from many body conditions and maintain much good health. Acupressure helps us in digestions, wellbeing of our eyes & heart and strengthening our joints.
e) Water therapy: One of the major constituents of human body is water. By applying both the hot & cold state of our body, water therapy can give us relief from different ailments.
f) Mud therapy: Mud bath & mud pack constitute mud therapy. The therapy is very helpful for curing skin conditions like patches, pimples and boils. Additionally it is also beneficial for our digestive system. Toxins of our body are absorbed by mud. It also reduces swelling while relaxing our body.
Many other therapies are also the components of naturopathy. These therapies are pyramid therapy, mudra therapy, fasting, juice therapy and most importantly is yoga. Being close to environment, naturopathy is considered as the way of life. Further to this, naturopathy can efficiently balance among many elements of our spiritual and physical levels for maintaining good health..
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