Home Remedies for Sore Throat

Home Remedies for Sore Throat

Home Remedies for Sore Throat


Sore throat is a nothing but painful condition of sore along with itching and irritation. Condition becomes worse during swallowing; some other symptoms of sore throat are dry throat, swollen glands in the neck, fever, white patches on the tonsils, hoarseness, joint pain or difficulty breathing.

Many things can make your throat sore: hay fever, postnasal drip from sinus infection, smoky air, a too hot beverage, mouth-breathing while sleeping, shouting and infection by virus and bacteria. The most common type of sore throat comes with viral illness such as colds and flu. Viral sore throat typically last for three to four days. They go away without any medical treatment, but antibiotics don’t make them go away faster. Herbs, however, can soothe the symptoms of sore throats, boost immune function and fend off virus.

Home remedies for sore throat:

• Pomegranate tea
Pomegranate acts as an astringent which reduces the swelling and relives the pain you just need to do that peel the pomegranate and collect its rinds. Make a tea of these rinds drink it twice a day or gargle thrice a day. You can also have pomegranate juice.

• Marshmallow
A root of this herb contains mucilage, which helps coat and soothe mucus membranes in the throat. Add the 1 tsp in hot water for 5 min then strain and have it.

• Apple Cider Vinegar (ACV)
Apple Cider Vinegar (ACV) along with garlic or honey can effectively kill the bacteria causing sore throat.
Drink 1 tsp of honey and 1tsp of ACV with hot water.

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• Apple Cider Vinegar (ACV)
Apple Cider Vinegar (ACV) along with garlic or honey can effectively kill the bacteria causing sore throat.
Drink 1 tsp of honey and 1tsp of ACV with hot water. You can also use it for gargling.

• Echinacea
Anti-inflammatory Echinacea helps thrust your immune system into all-system alert mode. It also can numb inflamed throat tissues. In studies, Echinacea kills some of the virus that commonly infects the upper respiratory tract.
You can use this herb as a tea or decoction thrice a day.

• Shiitake
These culinary treasures have antiviral and immune stimulating effects. You can cook with them or take encapsulated products.
Typical dosages up to 400 milligram capsules a day.

• Liquorices
The root of this herb reduces inflammation, soothes the throat, boost up immune system and increase the body’s production of the antiviral substance interferon. You can add this herb in your diet in the form of tea or 400-500 mg capsules per day.

• Mullein
Soothing mullein fights flu virus. Typical dosages: up to 6 cups of tea per day or 25-40 drops of tincture every three hour.
• Drink lots of hot water either plain or along with honey or lemon.
• The hot Soup (chicken soup) will help you to get rid of sore throat.
• Steam inhaling and salt gargle are very old and effective remedy for sore throat.

Prepared by : Dr Shivani Amola

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Comments

0 # Aarav 2018-08-08
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Banmore
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0 # Dr. Pooja 2018-08-09
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Banmore
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0 # Vivaan 2018-07-18
Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Purba Champaran?
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0 # Dr. Naresh 2018-07-19
Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Purba Champaran.
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0 # Aayush 2018-07-18
Hii, I am from Bikaner, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Pooja 2018-07-19
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Bikaner
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0 # Lakshay 2018-07-18
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Chandel ?
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0 # Dr. Pooja 2018-07-19
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Chandel.
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0 # Priyansh 2018-06-27
Hello I am from Dhanbad, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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0 # Dr. Pooja 2018-06-28
It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Dhanbad
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0 # Jayesh 2018-06-20
Hello, plz let me know What is menarche, I want to consult with gynec in Surendranagar, plz suggest ?
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0 # Dr. Naresh 2018-06-21
the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Surendranagar.
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0 # Priyansh 2018-06-06
Hii, I am from Jalgaon, plz let me know What is gonorrhoea ?
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0 # Dr. Pooja 2018-06-07
Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in Jalgaon, find list of Gynecologist in Jalgaon
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0 # Aayush Older than three months
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Sehore
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0 # Dr. Pooja Older than three months
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Sehore
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0 # Harikiran Older than three months
Hii, I am from Raipur, plz let me know What is gonorrhoea ?
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0 # Dr. Naresh Older than three months
Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in Raipur, find list of Gynecologist in Raipur
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0 # Tushar Older than three months
Hii, I am from Chandrapur, plz let me know What is gonorrhoea ?
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0 # Dr. Naresh Older than three months
Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in Chandrapur, find list of Gynecologist in Chandrapur
Reply | Reply with quote | Quote