Home Remedies of Hypothyroidism

Home Remedies of Hypothyroidism

Home Remedies of Hypothyroidism


You don’t know it’s there, you can’t feel it working, but the functioning of butterfly shaped thyroid gland, located at the base of your neck, influences every organ system and every function of your body. So if your thyroid gland is not operating as it should, the effect on your body are widespread.

Hypothyroidism is a condition in which the thyroid gland does not produce enough thyroid hormones, which regulate the rate of metabolism in the cells of the body. The condition can range from mild to severe, leading coma or even death.

Mild and moderate hypothyroidism is caused due to sluggishness of thyroid for which you need to take supplements and herbal remedy for thyroid health. Here are some of my best home remedies for hypothyroidism.

Home remedies for hypothyroidism

The thyroid needs iodine to do its work. Dietary sources of iodine include salt-water fish, other seafood’s, seaweeds and iodised table salt. If you suspect you’re deficient in iodine, include these foods in your diet or take 150- 300 microgram of iodine per day. Don’t exceed this dose, because excess iodine may actually inhibit thyroid function.
The amino acid tyrosine is another building block of thyroid hormones; you may want to try taking 250 to 500 milligram per day.

Although some foods can boost iodine levels, other may actually block the thyroid from using iodine. Foods to avoid include soybean, peanuts, millet, pine nuts, turnip, cabbage and mustard. Cooking, however, appears to inactivate the substances that causes this effect, so don’t be afraid to eat cooked foods contains these ingredient.

• Myrrh(commiphora myrrha)
This tree resin stimulates the thyroid although researchers haven’t figured out how.

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• Myrrh(commiphora myrrha)
This tree resin stimulates the thyroid although researchers haven’t figured out how. Resins don’t extract in hot water, though, so myrrh doesn’t work in a tea form.
Typical dosages: ¼ to ½ tsp of tincture three times per day.

• Bladderwrack (fucus vesiculosus)
The iodine-rich seaweed is one of several seaweeds that can help balance and nourish the thyroid.
Typical dosages; ¼ to ½ tsp of tincture three times per day.

• Bitters
This group of herbs has an overall stimulating effect on the body, including the digestive system and the hormone-producing endocrine system that the thyroid gland is a part of. In the clinical experience of doctors, bitters are the most effective treatment for mild to moderate hypothyroidism. Bitters are named for their taste: their strong taste boosts the body’s production of digestive fluid so you get more nutrition from eating the same food. The more bitter the taste, the better they work. You have actually to taste the bitterness, so tincture are on the market; look for those that contain genatin.

Typical dosages; ¼ to ½ tsp of tincture three times per day before meal; or 1 cup of tea three times per day before meals.

Prepared by: Dr. Shivani Amola

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Comments

0 # Tushar Older than three months
Hii, I am from Kullu, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Naresh Older than three months
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Kullu
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0 # Aarav Older than three months
Hii, I am from Begusarai, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Naresh Older than three months
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Begusarai
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0 # Priyansh Older than three months
Hello I am from Unnao, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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0 # Dr. Pooja Older than three months
It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Unnao
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0 # Jayesh Older than three months
Hii, I am from West Sikkim, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Naresh Older than three months
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in West Sikkim
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0 # Vivaan Older than three months
Hello I am from Karauli, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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0 # Dr. Pooja Older than three months
It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Karauli
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0 # Rohan Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Palamu ?
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0 # Dr. Pooja Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Palamu
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0 # Lakshay Older than three months
Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Mandya?
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0 # Dr. Pooja Older than three months
Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Mandya.
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0 # Jayesh Older than three months
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Srinagar ?
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0 # Dr. Pooja Older than three months
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Lalla Ded Hospital ; Mubarak Nursing Home and Maternity Centre.
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0 # Lakshay Older than three months
Hii can you plz tell me, Which fluids can cause or spread syphilis infection, alos give me the list of good gynec in Rajsamand?
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0 # Dr. Naresh Older than three months
Infection from semen, blood or lactation milk can occur and cause syphilis, Infection from blood syringes is very common, Infected mothers can transmit it through their milk also, consult with good Gynecologist in Rajsamand .
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0 # Jayesh Older than three months
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in ?
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0 # Dr. Naresh Older than three months
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in .
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