Home Remedies for Nausea

Home Remedies for Nausea

Home Remedies for Nausea

In any poll of everyone’s most hated symptom, nausea would probably rank high. It can dim the joy of early pregnancy. It can make meal memorable, though undoubtedly for the wrong reason it can turn an evening of celebration into a morning after of kneeling before the porcelain god an indeed, you may feel penitent.

When examined objectively – that is when you don’t have it nausea, and vomiting it induces, are simply the body’s way of purging itself. If the queasiness comes from micro-organism or toxins, you don’t want to stop your body from cleansing itself.

Regardless of the cause of nausea, treatment always includes drinking lots of clear liquids. Drink small amount frequently sip water, broth or tea, or suck on chipped ice or frozen herb tea. Drinking sports rehydration fluids helps replace not only water loss but also essential body salts.

If you feel very ill, can’t keep down fluids and haven’t urinated with in eight hour, or if your nausea and vomiting continue for more than eight days, call your doctor. When this happen, you’ve become dehydrated.

Home remedies for nausea

  • Ginger (zinger officinale)

This pungent root has a reputation for controlling nausea of all types. Ginger is scientifically proved to work on motion sickness,post-operative nausea and nausea induced by chemotherapy. You can take ginger in whatever form appeals to you the most: fresh crystallized dried or powdered.

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(Do realize, however, that the crystallized from contain sugar.)

Typical dosages: 2 to 3 cups of tea per day(simmer 1 teaspoon of fresh, grated root or ½ teaspoon of powdered root in ¼ liter of water for 10 minutes); or 2 dropperfuls of tincture in water one to three times per day, or four to eight milligram capsules per day.

  • Peppermint (menthe piperita)
  • Stomach settling and cramps easing, peppermint has a well-earned reputation for quelling nausea. It also a good choice if your nausea comes with a headache or cold, since peppermint is a traditional remedy for both those ailments. Sometimes just sucking on a lozenge that uses peppermint or menthol as a main ingredient can tame nausea.

    Typical dosages: sips of tea as needed ( steep 2 to 3 teaspoon of dried leaf in ¼ liter of hot water for 10 minutes); or 10 to 20 drops of tincture in water three or four times per day.

  • Catmint (Nepeta cataria)
  • Another herb that can help unwind intestinal cramping, catmint has a somewhat musky taste. It combines well with peppermint and chamomile and is also very mild sedative. If your nausea is provoked by nervousness, catmint might be a good choice for settling it.

     Typical dosages: 1 to 3 cups of tea per day (steep up to 1 teaspoon of dried herb in ¼ liter of hot water for 10 minutes).

  • Lemon balm (Melissa sngustifolia)
  • This herb is third member of mint familywhich helps to ease nausea. It also work against viruses and relieves spasm. Perhaps most important when you’re queasy, lemon balm tastes good.

    Typical dosages: 1 to 3 cups of tea per day

  • Camomile (Marticaria recutita)
  • The German Commission E, that country’s version of the medicines control agency endorses the use of chamomile for relieving intestinal wind. It’s widely used as a sleep aid that’s mild enough for children, so, if nerves play role in your bout of nausea, chamomile is an excellent choice.

    Typical dosages: 3 to 4 cups per day(steep 2 to 3 teaspoons of dried flowers in 1/5 liter of hot water for 5 to 10 minutes); or 10 to 40 drop of tincture in water three times per day.

  • Lavender(Lavandula spp.)
  • One study has shown that lavender helps decrease motion sickness in animals. Pigs transported in a lorry vomited less when they stood on a bed of lavender straw (the people stuck in a traffic behind the lorry full of pigs probably had less nausea as well)Drinking sports rehydration fluids helps replace not only water loss but also essential body salts.

    This pungent root has a reputation for controlling nausea of all types. Ginger is scientifically proved to work on motion sickness,post-operative nausea and nausea induced by chemotherapy. You can take ginger in whatever form appeals to you the most: fresh crystallized dried or powdered. (Do realize, however, that the crystallized from contain sugar.)

    One study has shown that lavender helps decrease motion sickness in animals. Pigs transported in a lorry vomited less when they stood on a bed of lavender straw (the people stuck in a traffic behind the lorry full of pigs probably had less nausea as well). While lavender is safe to take internally, its mere scent help reduce nausea. You can put a few drops of lavender essential oil in a diffuse nausea. You can put a few drops of lavender essential oil in a diffuse, blend 10 drop into 2 tablespoon of massage oil or add 10 drops to a warm bath.

    Prepared: by Dr. Shivani Amola

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    Comments

    0 # Aarav 2018-08-01
    Hello, plz let me know What is menarche, I want to consult with gynec in Nagpur, plz suggest ?
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    0 # Dr. Pooja 2018-08-02
    the process of starting of the menstrual cycle in females is called menarche, plz find good Gynecologist in Nagpur.
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    0 # Rohan 2018-07-04
    Hii, I am from South Garo Hills, can you plz tell me What is the mode of infection in syphilis ?
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    0 # Dr. Pooja 2018-07-05
    90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in South Garo Hills .
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    0 # Nishith 2018-07-02
    Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in North East ?
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    0 # Dr. Naresh 2018-07-03
    veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in North East.
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    0 # Aarush 2018-06-20
    Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in Kalahandi ?
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    0 # Dr. Pooja 2018-06-21
    Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in Kalahandi.
    Reply | Reply with quote | Quote
    0 # Jayesh 2018-06-13
    Hello I am from , My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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    0 # Dr. Naresh 2018-06-14
    It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in
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    0 # Aarav 2018-05-23
    Hello, I am from Hazaribag, PLz suggest some biochemic remedies for gonorrhoea .
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    0 # Dr. Pooja 2018-05-24
    Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Hazaribag.
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    0 # Jayesh Older than three months
    Hii, I am from East Garo Hills, plz let me know What is gonorrhoea ?
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    0 # Dr. Naresh Older than three months
    Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in East Garo Hills, find list of Gynecologist in East Garo Hills
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    0 # Vaibhav Older than three months
    Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Jhajjar ?
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    0 # Dr. Naresh Older than three months
    During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Jeevan Jyoti Hospital.
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    0 # Lakshay Older than three months
    Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Midnapore East?
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    0 # Dr. Pooja Older than three months
    Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Midnapore East.
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    0 # Aarav Older than three months
    Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in West Champaran ?
    Reply | Reply with quote | Quote
    0 # Dr. Pooja Older than three months
    Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in West Champaran
    Reply | Reply with quote | Quote