Home Remedies for Nausea

Home Remedies for Nausea

Home Remedies for Nausea

In any poll of everyone’s most hated symptom, nausea would probably rank high. It can dim the joy of early pregnancy. It can make meal memorable, though undoubtedly for the wrong reason it can turn an evening of celebration into a morning after of kneeling before the porcelain god an indeed, you may feel penitent.

When examined objectively – that is when you don’t have it nausea, and vomiting it induces, are simply the body’s way of purging itself. If the queasiness comes from micro-organism or toxins, you don’t want to stop your body from cleansing itself.

Regardless of the cause of nausea, treatment always includes drinking lots of clear liquids. Drink small amount frequently sip water, broth or tea, or suck on chipped ice or frozen herb tea. Drinking sports rehydration fluids helps replace not only water loss but also essential body salts.

If you feel very ill, can’t keep down fluids and haven’t urinated with in eight hour, or if your nausea and vomiting continue for more than eight days, call your doctor. When this happen, you’ve become dehydrated.

Home remedies for nausea

  • Ginger (zinger officinale)

This pungent root has a reputation for controlling nausea of all types. Ginger is scientifically proved to work on motion sickness,post-operative nausea and nausea induced by chemotherapy. You can take ginger in whatever form appeals to you the most: fresh crystallized dried or powdered.

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(Do realize, however, that the crystallized from contain sugar.)

Typical dosages: 2 to 3 cups of tea per day(simmer 1 teaspoon of fresh, grated root or ½ teaspoon of powdered root in ¼ liter of water for 10 minutes); or 2 dropperfuls of tincture in water one to three times per day, or four to eight milligram capsules per day.

  • Peppermint (menthe piperita)
  • Stomach settling and cramps easing, peppermint has a well-earned reputation for quelling nausea. It also a good choice if your nausea comes with a headache or cold, since peppermint is a traditional remedy for both those ailments. Sometimes just sucking on a lozenge that uses peppermint or menthol as a main ingredient can tame nausea.

    Typical dosages: sips of tea as needed ( steep 2 to 3 teaspoon of dried leaf in ¼ liter of hot water for 10 minutes); or 10 to 20 drops of tincture in water three or four times per day.

  • Catmint (Nepeta cataria)
  • Another herb that can help unwind intestinal cramping, catmint has a somewhat musky taste. It combines well with peppermint and chamomile and is also very mild sedative. If your nausea is provoked by nervousness, catmint might be a good choice for settling it.

     Typical dosages: 1 to 3 cups of tea per day (steep up to 1 teaspoon of dried herb in ¼ liter of hot water for 10 minutes).

  • Lemon balm (Melissa sngustifolia)
  • This herb is third member of mint familywhich helps to ease nausea. It also work against viruses and relieves spasm. Perhaps most important when you’re queasy, lemon balm tastes good.

    Typical dosages: 1 to 3 cups of tea per day

  • Camomile (Marticaria recutita)
  • The German Commission E, that country’s version of the medicines control agency endorses the use of chamomile for relieving intestinal wind. It’s widely used as a sleep aid that’s mild enough for children, so, if nerves play role in your bout of nausea, chamomile is an excellent choice.

    Typical dosages: 3 to 4 cups per day(steep 2 to 3 teaspoons of dried flowers in 1/5 liter of hot water for 5 to 10 minutes); or 10 to 40 drop of tincture in water three times per day.

  • Lavender(Lavandula spp.)
  • One study has shown that lavender helps decrease motion sickness in animals. Pigs transported in a lorry vomited less when they stood on a bed of lavender straw (the people stuck in a traffic behind the lorry full of pigs probably had less nausea as well)Drinking sports rehydration fluids helps replace not only water loss but also essential body salts.

    This pungent root has a reputation for controlling nausea of all types. Ginger is scientifically proved to work on motion sickness,post-operative nausea and nausea induced by chemotherapy. You can take ginger in whatever form appeals to you the most: fresh crystallized dried or powdered. (Do realize, however, that the crystallized from contain sugar.)

    One study has shown that lavender helps decrease motion sickness in animals. Pigs transported in a lorry vomited less when they stood on a bed of lavender straw (the people stuck in a traffic behind the lorry full of pigs probably had less nausea as well). While lavender is safe to take internally, its mere scent help reduce nausea. You can put a few drops of lavender essential oil in a diffuse nausea. You can put a few drops of lavender essential oil in a diffuse, blend 10 drop into 2 tablespoon of massage oil or add 10 drops to a warm bath.

    Prepared: by Dr. Shivani Amola

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    Comments

    0 # Jayesh 2018-04-18
    Hii, I am from East Garo Hills, plz let me know What is gonorrhoea ?
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    0 # Dr. Naresh 2018-04-19
    Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in East Garo Hills, find list of Gynecologist in East Garo Hills
    Reply | Reply with quote | Quote
    0 # Vaibhav 2018-04-18
    Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Jhajjar ?
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    0 # Dr. Naresh 2018-04-19
    During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Jeevan Jyoti Hospital.
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    0 # Lakshay 2018-03-14
    Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Midnapore East?
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    0 # Dr. Pooja 2018-03-15
    Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Midnapore East.
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    0 # Aarav 2018-02-28
    Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in West Champaran ?
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    0 # Dr. Pooja 2018-03-01
    Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in West Champaran
    Reply | Reply with quote | Quote
    0 # Vaibhav 2018-02-14
    Hello I am from Howrah, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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    0 # Dr. Pooja 2018-02-15
    It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Howrah
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    0 # Harikiran 2018-02-07
    Hii, I am from Dohad, I want to know can cigerrete sharing can lead to syphilis ?
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    0 # Dr. Pooja 2018-02-08
    yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Dohad
    Reply | Reply with quote | Quote
    0 # Vaibhav Older than three months
    Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Puri ?
    Reply | Reply with quote | Quote
    0 # Dr. Naresh Older than three months
    During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Sarojini Clinic ; Sri Krishna Health Care and Reproductive Research Centre.
    Reply | Reply with quote | Quote
    0 # Priyansh Older than three months
    Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Phek ?
    Reply | Reply with quote | Quote
    0 # Dr. Pooja Older than three months
    Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Phek
    Reply | Reply with quote | Quote
    0 # Vaibhav Older than three months
    Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Kanyakumari?
    Reply | Reply with quote | Quote
    0 # Dr. Pooja Older than three months
    Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Kanyakumari.
    Reply | Reply with quote | Quote
    0 # Himmat Older than three months
    My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Giridih ?
    Reply | Reply with quote | Quote
    0 # Dr. Naresh Older than three months
    VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Giridih
    Reply | Reply with quote | Quote