Tomato is really a superfood with innumerable health benefits. There are various benefits of tomatoes for skin. It has been shown that incorporating tomato into the regular diet helps prevent the growth of some forms of cancer.
It also lowers cholesterol levels, thus minimising the risk of cardiovascular disorders. Much has been said about the rich tomato juices, their nutrition and tomato use in improving overall health. But what about the tomato skin benefits? Yes, it is good for the skin in many ways, and we will discuss the tomato juice benefits here.
Tomato Juice Benefits for Skin:
Tomato juice contains a high percentage of nutrients, which are beneficial to the skin. These include vitamin A, vitamin C, lycopene and proteins. Lycopene is a carotenoid, basically, that counteracts the action of free radicals in the body. This is a strong antioxidant, which gives the tomato its distinctive colour. What makes tomato is a special gift for skin and health, is its high content of antioxidants? Here's some information on the benefits of tomato juice for the skin, tomato for face benefits along with tips for using it.
Skin Tone Lightening:
Tomato juice for beauty is a safe way to lighten skin tone without the harshness of the chemicals used in creams. It simply transforms the opaque skin and gives it a youthful look, which we all love. So, if you want to make your face shine and spotless, use fresh tomato juice regularly.
Skin Fat Reduction:
Tomato pulp and tomato juice are used to fight against excess oil production by the sebaceous glands. Just cut a ripe tomato into two halves and rub the fleshy part over the face. Add the juice for 15 minutes, so that it penetrates deeply into the pores of the skin. Rinse well with cold water. Repeat this twice a day to improve the skin condition.
Tomato juice prepared from the tomato is ideal for cleaning the pores of the skin. In case you do not have time to prepare juice, cut a tomato transversely and place in one-half the crystalline sugar. Rub over the face with circular motions to remove dirt and dead skin cells. Hold for a while and rinse with cold water.
Relieves Skin Irritation:
Some tomato juice benefits for our skin are to reduce itching, unusual redness and irritation symptoms. This slightly acid juice, derived from tomato fruits, regulates the pH level of the skin and cures irritated skin. Consider adding sugar-free yogurt to tomato juice, applying it to the face and rinse after 15-20 minutes.
Closes the pores of the skin:
One of the highly appreciated benefits of tomato juice to the face is the shrinkage of the pores. It serves as a natural astringent and contracts large pores, which appear in a remarkable way and are prone to the accumulation of dirt. So, instead of using astringent lotions, simply rub the tomato juice all over your face before going to bed and wash the next day.
Reduce the Acne and Pimples:
For those of you who are looking for a natural acne cure, the application of tomato juice is used to treat acne and pimples. Of course, it is slow in its action and you have to have the patience to see the results. Just make sure the tomato juice is fresh and rub with a gentle massage. Wait an hour and rinse. Repeat every day, until the acne completely disappears.
Tomato juice is also wonderful to get rid of unsightly blackheads (comedones) remedy. You can use tomato juice just to massage the areas with blackheads. Or, apply a face mask of tomato juice and mature avocado pulp, to remove blackheads, reduce excess fat, close the pores and moisten the skin.
Treatment of Sunburns:
Tomato juice, loaded with antioxidants, is effective in curing the symptoms of a sunburn. This helps restore dead skin cells, thus promoting a rapid recovery. For best results, mix tomato juice with whey properly and apply this mixture throughout the face and other areas with sunburn. Leave to rest half an hour before washing with running water.
The lack of collagen or less production of this fibrous protein is the main reason for the development of ageing lines. In research it has been found, that tomato stimulates the formation of collagen, which is responsible for maintaining the elasticity of the skin. Thus, people who include this tomato in their diet, are required to have a skin free, smooth and without wrinkles.
Works as Natural Bleaching Agent
Tomato is considered as a natural bleaching agent and is very helpful in skin tone lightening-
- Prepare a face pack by mixing 1 teaspoon of yogurt, 1 teaspoon of oatmeal and 2 teaspoons of tomato pulp.
- Apply it on the face and neck and leave it for 20 minutes. Oatmeal will gently exfoliate the skin, while yogurt and tomato will help to clear the blemishes. This improves the complexion.
As you have seen, the benefits of tomato juice are not only restricted to maintaining good health, but it is an excellent treatment for the skin as well. Those who consume tomato-based foods are more resistant to the damaging effects of sunlight than others. The nutrition of tomatoes is very helpful for our health. The best thing is that you get all these benefits at a low cost and without side effects. So, use tomato and it’s juice, to flaunt a spotless skin.