Can You Eat According To Your Blood Type?
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Can You Eat According To Your Blood Type?

The concept of food consumption according to blood type has long been a debate. There are people, who follow the practice of eating the foods as per the blood group. However, there are also people, who consider this concept just as a myth. Regardless of the debates, it is gaining momentum and getting recognized as a healthy food habit. Here are certain facts about blood type according to blood group:

How does it actually work?

Theory states that every person responds differently to varied eatables, which are closely stated to the blood type of a person. Here are the four types of blood:

Type A Blood:

Around 20,000 years ago, when the agriculture was still alive, this type of blood undergone a lifetime change. This means that people falling under this blood group should focus on making their diet filled with vegan foods. These people are generally called as ‘the agrarians’.

Type O Blood:

This is one among the oldest blood groups that dates back to around 30,000 years. So, people falling under this group should opt for foods rich in protein.

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The concept of food consumption according to blood type has long been a debate. There are people, who follow the practice of eating the foods as per the blood group. However, there are also people, who consider this concept just as a myth. Regardless of the debates, it is gaining momentum and getting recognized as a healthy food habit. Here are certain facts about blood type according to blood group:

This is one among the oldest blood groups that dates back to around 30,000 years. So, people falling under this group should opt for foods rich in protein. People falling under this blood group are called as ‘the hunters’.

Type B blood:

‘The nomads’ is the name given to the people falling under this blood group. The reason is that they possess the feature of adapting themselves quite to dairy products. Furthermore, people falling under this blood group are known to boast the most adaptable digestive system as compared to those falling under other blood groups.

Type AB Blood:

Even though, this is considered the recent addition to the blood groups, their eatables differ between type B and Type A blood. As this age group is less than 1000 years old, those falling under this group are called as ‘the engimas’.

Recommended diet for each type of Blood Group:

What to eat? Figs, avocados, berries, nectarines and apples. Soy and nuts can be consumed for protein content.

What not to eat? It is better to avoid all types of meat and particularly this type should be avoided with kidney beans and dairy products.

What to eat? Different types of proteins like poultry, seafood and red meat is suggested. When it comes to vegetables, kale, spinach, kelp and broccoli are ideal.

What not to eat? It is better to avoid grains, wheat, dairy products, eggs and legumes like peanuts, lentils and beans.

Type B Blood:

What to eat? Fish, turkey, red meat, fruits, certain grains and green vegetables

What not to eat? It is better to avoid corn, chicken, lentils, seeds and peanuts.

What to eat? The better options include watermelon, legumes, bananas, figs, vegetables, beans and seafoods like tofu.

What not to eat? It is better not to consume high quantity of alcohol and caffeine. In addition, buckwheat, corn and red meat should be avoided.

So, when you can eat according to your blood group, it is better to stay focused on these foods to stay healthier.

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Comments

0 # Tushar Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Karur ?
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0 # Dr. Pooja Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Karur
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0 # Jayesh Older than three months
Hi, plz let me know What is the incubation period of Syphilis, also give me the list of good female's specialist in Kawardha ?
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0 # Dr. Naresh Older than three months
Hii, The incubation period can be 10 to 90 days, plz find list of Gynecologist in Kawardha
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0 # Aarush Older than three months
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Cuttack ?
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0 # Dr. Pooja Older than three months
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Sun Hospital Private Limited.
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0 # Vaibhav Older than three months
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Dharwad ?
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0 # Dr. Pooja Older than three months
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Dharwad.
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0 # Vaibhav Older than three months
Hello, I am from Goalpara, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Naresh Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Goalpara.
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0 # Jayesh Older than three months
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Mandya ?
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0 # Dr. Pooja Older than three months
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Ashraya Maternity Home ; Nandini Nursing Home ; Santhathi Infertility and Maternity Centre.
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