Habits Damaging Kidneys

Habits Damaging Kidneys

Habits Damaging Kidneys

Kidneys are primarily responsible for removing excess water from the body and also they play an important role in retaining the water when the body actually needs water. They are also responsible for many other functions, but some of our activities affect kidneys to a great extent and without knowing this, many of us continue to follow those habits. Here are the details about the activities that can affect the effective functioning of these organs. When you become aware of them, you can stay away to ensure the healthy functioning of these organs:

Timely emptying of bladder does not happen:

When timely emptying of bladder does not happen and when this is continued regularly, it will have an impact on the healthy functioning of these organs. When urine is kept in the bladder for long, it will cause the bacteria present in the urine to multiply, thereby leading to kidney and urinary infection. Even, it can lead to incontinence and renal failure as the urine that is not let out for long will create pressure on the kidneys. So, do not delay the call of nature here after, if you follow this as a practice.

Insufficient water intake:

Not taking sufficient water can also cause huge damage. Generally, kidneys are responsible for flushing out metabolic wastes from the body and they also regulate the erythrocyte production. When there is a lack of water supply to the body, there will be lesser flow of blood to the kidneys as the blood will become concentrated.

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This will bring down the ability of kidneys to eliminate toxins from the body. When more toxins remain in the body, more health problems will spur up. It is suggested that a healthy adult should take at least 10-12 glasses of water and other fluids on a daily basis to keep the kidneys healthier and to keep the body hydrated.

High salt consumption:

Some people regularly add more salt to their foods and this can badly affect the kidneys. These organs generally metabolize about 95% sodium consumed through foods. When the salt content in the body increases, the kidneys will have to work harder for removing them, which in turn might lead to decreased kidney functioning, thereby causing water retention in the body. Water retention in turn will lead to blood pressure hike, thereby increasing the chances of kidney diseases.

Regular use of analgesics:

Many of us have the practice of taking over-the-counter painkillers to reduce pain, fever and inflammation. But, these medicines can cause damage to different organs in the body inclusive of kidneys. Reports state that these painkillers can reduce the flow of blood to the kidneys, thereby affecting their function. Regular intake of these medicines can also lead to renal failureHere are the details about the activities that can affect the effective functioning of these organs. When you become aware of them, you can stay away to ensure the healthy functioning of these organs:

Not taking sufficient water can also cause huge damage. Generally, kidneys are responsible for flushing out metabolic wastes from the body and they also regulate the erythrocyte production. When there is a lack of water supply to the body, there will be lesser flow of blood to the kidneys as the blood will become concentrated. This will bring down the ability of kidneys to eliminate toxins from the body. When more toxins remain in the body, more health problems will spur up. It is suggested that a healthy adult should take at least 10-12 glasses of water and other fluids on a daily basis to keep the kidneys healthier and to keep the body hydrated.

Many of us have the practice of taking over-the-counter painkillers to reduce pain, fever and inflammation. But, these medicines can cause damage to different organs in the body inclusive of kidneys. Reports state that these painkillers can reduce the flow of blood to the kidneys, thereby affecting their function. Regular intake of these medicines can also lead to renal failure. So, it is recommended that analgesics should be used only in recommended doses as per the prescription of doctor.

Diet rich in protein:

Even though, protein is good for health, when its consumption increases like when red meat with high protein content is taken in huge quantity, it can affect the functioning of kidneys.

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Comments

0 # Aarush Older than three months
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Leh
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0 # Dr. Pooja Older than three months
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Leh
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0 # Lakshay Older than three months
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Ongole
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0 # Dr. Pooja Older than three months
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Ongole
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0 # Aarush Older than three months
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Midnapore West ?
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0 # Dr. Naresh Older than three months
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Midnapore West
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0 # Vaibhav Older than three months
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in Janjgir-Champa
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0 # Dr. Pooja Older than three months
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in Janjgir-Champa
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0 # Harikiran Older than three months
Hello, I am from Bahraich, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Pooja Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Bahraich.
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0 # Priyansh Older than three months
Can gonorrhoea be caused by the infected towels, also provide the list of good gynecologist in Bhor?
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0 # Dr. Pooja Older than three months
Gonorrhoea can be transmitted by the infected towels, handkerchiefs of the infected person, But most cases are due to sexual contacts, find here list of good Gynecologist in Bhor.
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0 # Aarush Older than three months
Hii, I am from Numaligarh, I want to know can cigerrete sharing can lead to syphilis ?
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0 # Dr. Pooja Older than three months
yes,sharing cigerette,drinking cups,common spoons etc can also lead to syphilis, Generally whenever the fluid of a person who has syphilis is shared,the infection can occur, you should also consult with good Gynecologist in Numaligarh
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0 # Aarav Older than three months
Hello I am from Barpeta, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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0 # Dr. Naresh Older than three months
It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Barpeta
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0 # Vivaan Older than three months
Hello I am from Surguja, My neighbour has been feeling redness and burning in urethral organs, can it be a disease, should she visit gynec?
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0 # Dr. Pooja Older than three months
It can be a simple infection also and a disease also, If after the examination, the presence of gram negative bacteria is seen ,gonorrhoea infection can be thought of, she should visit good women's specialist- find list of Gynecologist in Surguja
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0 # Lakshay Older than three months
Hii, I am from Budgam, plz let me know What is gonorrhoea ?
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0 # Dr. Naresh Older than three months
Hello, Gonorrhoea is a sexually transmitted disease caused by the Neisseria gonorrhoea,This disease is caused in the genitourinary tracts, for more details plz visit good gynec in Budgam, find list of Gynecologist in Budgam
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