How does the warm salt water gargling help with cough and cold
  • Home
  • Tips
  • How does the warm salt water gargling help with cough and cold

How does the warm salt water gargling help with cough and cold

Gargling with warm salt water helps a lot with cough and cold. In case of sore throat the tissue of the throat gets swallon or inflamed with the accumulation of the fluids in them causing a condition called edema. Salt water tends to pull the water away from the inflamed tissue. When the concentration of salt outside the tissue increases the water from the within the tissue moves out to balance the salt and the water concentration. Thus as water is expelled from the tissues, inflammation is reduced, thereby providing temporary relief.

 

Salt water also acts on the mucous lining of the throat. The mucous contains the irritants, allergens, bacteria and viruses which cause infection. Salt kills and removes all these infection causing agents and helps mobilizing the thick mucus lining which provides relief. Salt water creates an in hospitable environment for bacteria and thus keeps bacteria from growing again. Warm salt water gargles to relieve an aching throat but using excessive salt while gargling has it side effects.

You must also Read:
10 Amazing Benefits of Tomatoes for Skin that will Surprise You
Few Life Style Changes for a Very Sharp Memory
Food Items to Be Avoided During the Monsoon Season

Gargling with warm salt water helps a lot with cough and cold. In case of sore throat the tissue of the throat gets swallon or inflamed with the accumulation of the fluids in them causing a condition called edema. Salt water tends to pull the water away from the inflamed tissue. When the concentration of salt outside the tissue increases the water from the within the tissue moves out to balance the salt and the water concentration. Thus as water is expelled from the tissues, inflammation is reduced, thereby providing temporary relief.

 

Salt water also acts on the mucous lining of the throat. The mucous contains the irritants, allergens, bacteria and viruses which cause infection. Salt kills and removes all these infection causing agents and helps mobilizing the thick mucus lining which provides relief. Salt water creates an in hospitable environment for bacteria and thus keeps bacteria from growing again. Warm salt water gargles to relieve an aching throat but using excessive salt while gargling has it side effects. Saline water with high salt concentration draws more water from the lining of the throat. Thus gargling with excessive salty water should be avoided. Usually one tsp. (5g) of salt should be dissolved in 1 cup (250 ml) of warm water for instant relief.

.

Below Articles may be helpful to you:
Some Tips To Prevent Malaria
Yoga Aasans can Deal with Depression
Perfect Diabetic Diet Tips for Indians

Ask our Counsellors


Comments   

0 # Priyansh 2017-04-27
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Banswara ?
Reply | Reply with quote | Quote
0 # Dr. Naresh 2017-04-28
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Banswara
Reply | Reply with quote | Quote
0 # Jayesh 2017-03-27
Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in Bijapur ?
Reply | Reply with quote | Quote
0 # Dr. Pooja 2017-03-28
Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in Bijapur.
Reply | Reply with quote | Quote

Quick Contact

 

hospitalkhoj logo