Lifestyle And Home Remedies For Type 2 Diabetes
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Lifestyle And Home Remedies For Type 2 Diabetes

Experts are of the opinion that careful management of type 2 diabetes will go a long way in bringing down the risk of serious and even life-threatening complications. So, here are some tips with respect to lifestyle changes and home remedies that can help patients in management of diabetes with ease:

Commitment towards diabetes management:

It is important that the patients should keep themselves aware of whatever they can about this health issue. It is important that they should follow a healthy exercise routine along with proper diet. It is better to establish a better relationship with a doctor, who can help in effective diabetes management.

Regular eye exam and yearly physical exam are important:

The important point to be remembered by diabetes patients is that their regular diabetes check up should never replace their yearly physical and regular eye examination. Generally, during diabetes screening, the doctor will pay attention only to the level of diabetes and its management. On the other hand, the complete physical examination will help in identifying any other complications created by the increased sugar level in the body. Generally, reports state that diabetes patients are more prone to conditions like glaucoma, cataract and retinal damage. This is the reason why regular eye examination is also important.

Up-to-date immunization:

The important point to remember is that long-term diabetes can weaken the immune system. So, it is important that the patients should get their flu shot every year and even as per the recommendation of the doctor the pneumonia vaccine can also be taken once in a year.

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Even, these patients are recommended to get Hepatitis B vaccination, if they are between the age group of 19 and 59 years. For patients with more than 60 years and not had the Hepatitis B vaccine, it is better to talk to the doctor in this regard.

Dental care is important:

Diabetes can also leave patients to be prone to gum infections. So, these patients should brush twice daily and they should also floss the oral line once in a day. Also, regular dental examinations to check for bleeding gums or swollen gums will help in prevention of any serious complications in the dental hygiene and health.

Feet attention is important:

Patients with diabetes generally get wounds in the feet and it will take longer for recovery as well. This is why they are recommended to take effective care of their feet. They should wash their feet on a daily basis with lukewarm water and they should be dried gently, particularly between the toes and a moisture lotion can be used on a regular basis. Also, feet should be checked on a regular basis for any swelling, redness, sores, cuts and blisters. If there is any sore that is not healing, it is better to seek medical attention.

Blood pressure and cholesterol should be kept under check:

Consumption of healthy foods and regular exercises will go a long way in keeping blood pressure and cholesterol under check. Also, smoking and alcohol usage should be restricted to lead a healthy life with diabetes.

So, here are some tips with respect to lifestyle changes and home remedies that can help patients in management of diabetes with ease:

The important point to remember is that long-term diabetes can weaken the immune system. So, it is important that the patients should get their flu shot every year and even as per the recommendation of the doctor the pneumonia vaccine can also be taken once in a year. Even, these patients are recommended to get Hepatitis B vaccination, if they are between the age group of 19 and 59 years. For patients with more than 60 years and not had the Hepatitis B vaccine, it is better to talk to the doctor in this regard.

Consumption of healthy foods and regular exercises will go a long way in keeping blood pressure and cholesterol under check. Also, smoking and alcohol usage should be restricted to lead a healthy life with diabetes.

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Comments

0 # Vaibhav Older than three months
Hii, plz tell me,Which tests can confirm syphilis in primary stage, also suggest name of good maternity hospitals in Nizamabad ?
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0 # Dr. Pooja Older than three months
During the primary stage,DG illumination tests are very helpful, find good maternity hospitals-Narasimha Maternity and Children Hospital.
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0 # Priyansh Older than three months
Hii, I am from Porbandar, Please tell that can moisture be responsible for infections ?
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0 # Dr. Pooja Older than three months
Hello, good to see that you are from Porbandar, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Rohan Older than three months
Hii, I am from Upper Subansiri, can you plz tell me What is the mode of infection in syphilis ?
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0 # Dr. Naresh Older than three months
90 percent cases in syphilis are transmitted through unsafe sexual contacts, Mothers can also pass infection through breast milk, you can also consult with good Gynecologist in Upper Subansiri .
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0 # Harikiran Older than three months
Hello, plz let me know Can gonorrhoea be transmitted to small children, should I consult with good maternity doctor in West Garo Hills
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0 # Dr. Naresh Older than three months
yes,this can be transmitted by infected mothers to children, In this case it is called as ophthalmia neonatorum, find list of good doctor-.Obstetrician in West Garo Hills
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0 # Tushar Older than three months
Hello, I am from Kachchh, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Naresh Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Kachchh.
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0 # Harikiran Older than three months
Hii, can you plz tell me,What changes can occur in skin in syphilis patient, also suggest good obstertrician in East Singhbhum ?
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0 # Dr. Pooja Older than three months
Rashes can occur on the skin in the near areas,rashes can be discrete and also symmetrical in nature, Rashes can also be pustular, you can consult with Obstetrician in East Singhbhum.
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0 # Jayesh Older than three months
My friend has been diagnosed with gonorrhoea, Please tell which tests will be advisable, also suggest gynec in Jammu ?
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0 # Dr. Naresh Older than three months
VDRL tests should be done every month for 3 consecutive months for detecting syphilis as well as other sexually transmitted diseases,These tests should be conducted at proper times, find good Gynecologist in Jammu
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0 # Priyansh Older than three months
Hii, I am from Numaligarh, Please tell that can moisture be responsible for infections ?
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0 # Dr. Naresh Older than three months
Hello, good to see that you are from Numaligarh, yes,that is why u must keep your genital organs clean and dry because moisture can favour infections.
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0 # Rohan Older than three months
Hello, I am from Vizianagaram, PLz suggest some biochemic remedies for gonorrhoea .
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0 # Dr. Naresh Older than three months
Kali Mur, Natrum Mur, Natrum Sulph, and silicea are few important biochemic emedies in homoeopathy which can be used safely in this case, you can also take advise from gynecologist given here-Gynecologist in Vizianagaram.
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0 # Aarush Older than three months
Hello, plz tell me what are venereal diseases, can you plz suggest some good gynecologist in Trichy ?
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0 # Dr. Pooja Older than three months
veneral diseases are those which can be spread through sexual contact, The spreading agents can bacteria ,viruses etc, The examples are syphilis and gonorrhoea can be can spread by sexual contact, you can also find list of Gynecologist in Trichy.
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