Women spend time with their hair. How to keep shiny and healthy hair is the usual concern of women. Before we go through the ways to natural hair care, you must understand first the important details about hair. Just like the nails, your hair is the extension of the epidermis (outer layer of the skin) that is mostly composed of protein. These usual hair cells are staying 3 – 5 years beforeit falls out or replaced.
Below are 5 tips for natural hair care that can help to make shiny and healthy hair.
1. Healthy lifestyle:
To be able to take natural hair care, you need to care first about what you eat and drink. Treating your body with care and eating healthy foods can also affect your hair.
You have to eat vegetables and fruits rich in protein, drink plenty of water and have regular exercises for hair growth. Because your hair is growing directly from the body, as you are taking good care of the body, it will reflect on your hair and skin as well. Individuals lacking vitamins and having unhealthy diet can have dry and damaged hair.
2. Regular Trims:
Hair trimming is cutting of hair not over ½ inches long. Having regular trims can help you get rid of the damaged and dry ends of your hair. Once you have split ends, this can be removed with regular trimming, if you don’t, the split ends can work its way to the shaft of your hair that can cause more damage. So Scheduling a trim every three to four months will also help for hair growth.
3. Consider your Hair Styles:
Long black hair is not as tough as you see it. You have to choose hair styles that can keep your hair healthy. When you want to have the ponytail, make sure that you make it not too tight, or it might break your hair, and it will get damaged. Always remember not to feel pain in your scalp as you are having your hair style.
4 Oil the Scalp Frequently:
You should oil your hair as frequently as you can and use a shampoo. It is an excellent way for natural hair growth but does not over it.
5 Cold Water Is Good For Hair:
You should always use cold water to wash your hair. Yes, it will probably make us sick, but hot water make your hair easy to break. Cold doesn’t exactly mean freezing cold, but you can use water at room temperature instead.
Home Remedies for Healthy Hair:
- Oil Massage:
Massaging your hair with oil is the oldest and the most traditional remedy for the healthy hair and soft stresses. You can use olive oil, coconut oil or almond oil. Leave it for at least one hour before your each hair wash.
Massaging your hair with olive oil is the best way to prevent hair breakage. Massage olive oil on your scalp and leave it overnight for better conditioning. This is the best home remedy for natural hair care.
- Fenugreek Seeds:
Generally, honey is used for beautiful skin, but it is not only useful to your skin, but it is also an excellent home remedy to prevent hair fall and repair damaged hair.
This can be simply used as adding 2 to 3 drops of honey with shampoo or conditioner then wash your hair with cool water.
This can be easily available in your kitchen. Take 2 table tablespoon of fenugreek seeds and soak it overnight. Next morning make a smooth paste of this and apply over your scalp. Leave it for one hour and wash. This treatment prevents hair fall and get rid of dandruff naturally and good for healthy hair as well.