Urinary incontinence is a condition that refers to unconditional loss of urine and it generally occurs in women as compared to men. Different factors like menopause, childbirth and pregnancy are stated as the major contributors for the same in women. Other factors contributing to this issue include nerve damage, overactive muscles in the bladder and the weakness in the muscles in the bladder. The relieving news is that women can get this condition treated, when they seek medical help early.
This condition is classified into different types like stress incontinence, transient incontinence, mixed incontinence, overflow incontinence, functional incontinence, overactive incontinence and urge incontinence.
As mentioned earlier, there are different types of this condition and here are some details about what these types denote:
• Stress incontinence: For women having this condition, there will be leakage of small amount of urine during movements in the body like during sneezing, coughing and during physical exercises.
• Urge Incontinence: Women with this condition will experience larger amount of urine output at unexpected times and even during sleep
• Overactive bladder: There will be increase in the urgency and frequency of urination and this condition can be with or without urge incontinence.
• Functional incontinence: Urination at inappropriate times due to physical disability, obstacles from external sources, issues in thinking and communicating that prevents the patient from reaching the restroom.
• Overflow incontinence: In this case, there will be unexpected leakage of urine due to fullness of bladder
• Mixed: In this type, the patients will experience both stress and urge incontinence
• Transient incontinence: Leakage that happens temporarily due to situation like taking some medications, cough and cold and this will go away once the situation is over.
Diagnosis of this condition generally involves a physical examination, an ultrasound scan, urodynamic testing and other tests inclusive of bladder stress test, urinalysis and cystoscopy.
As mentioned earlier, there are different treatment options available for women facing this condition. There are behavioral treatments like bladder training and women with this condition are also recommended to try out Kegel exercises as well, which is known to provide excellent remedy. Other options include catheterization and even surgical procedures are available. Researchers are being conducted to find new and better treatments for this condition in women.
How can Kegel Exercises help?
Kegel exercises are known to provide excellent remedy for this condition. However, this remedy will work only when women seek medical help at the early stages of this condition. Most women delay to seek medical help, just because of embarrassment. But, when the condition is diagnosed early, the doctor will teach how to do Kegel exercises. Even though, different sources can be found online to learn this exercise and how to do it, it is better to choose a reliable source. The reason is that when this exercise is not done in the right manner, it can cause damage to the other pelvic muscles. The reason is that the key is finding the right pelvic muscle and controlling it to prevent the leakage.