WATERMELON JUICE: NUTRITION, BENEFITS, RECIPE

Watermelon Juice Recipe:

Ingredients:

• ½ kg peeled, seedless, chopped watermelon

• 2 teaspoon fine ginger

• 2 tablespoon lemon juice

• Mint Leaves

• Ice cubes

Process

• Place Watermelon, ginger and lemon juice in the jug of blender.

• Blend the item till it is smooth.

• Add sugar, if desired.

• Add mint and ice cubes in the jug.

• Stir properly and serve.

Watermelon Juice Nutrients:

1 glass of watermelon juice contains approx.: 

Watermelon Juice Benefits:

• Ideal for weight loss
• Anti-ageing Agent
• Instant source of energy
• Treats skin problems
• Natural moisturizer
• Maintains Blood pressure