Surprising Causes Behind Constipation

Trouble in the toilet is something that is faced by people from around the world and experts state that lifestyle habits play an important role in this problem. For instance low fiber diet, inadequate water consumption, inadequate exercises and repeatedly postponing the urge to go are stated as some of the lifestyle related causes behind constipation. But, occasionally, there are certain surprising causes as well. Here are some of them to know:


Thyroid is a hormone that is known to be responsible for the rate of metabolism in the body. So, when the thyroid gland is less active in the body, the plumbing will also be slower. The reason is that muscles in the intestinal tract gets slowed down, thereby causing the stool to pass through the colon at a slower pace. The longer the stool attaches itself to the colon, the more water will get drained from the excavation. This in turn will make it harder and tougher to pass. As people age, hypothyroidism is something that turns out to be common and the good news is that there is simpler diagnostic methods to identify the same and there are better solutions for hypothyroidism as well.


When you face depression, there will be a great impact on your lifestyle. For instance, people with depression get lost of active functioning and they keep themselves attached to the bed. This might cause them to eat more or less. When they begin to eat, they start eating more of low fiber diet and this will create gut problem. Many people keep themselves away from seeking medical help for depression. But, if your loved one or yourself is moody, do not hesitate to seek the help of a psychiatrist. When depression is treated, the evacuation trouble will be automatically treated.


Reports state that some medications can cause difficulty in evacuation in some people. For instance, medications like painkillers, narcotics and opioids can cause a body-wise slow down, which includes the functioning of your colon as well. Drugs for health issues like epilepsy and anti-parkinson’s drugs will keep the patients down and these drugs are known to bring ill-effects on the parasympathetic nerve impulses, which in turn can affect the functioning of urinary tract, lungs and GI tract. These drugs are called as anti-cholergenic and they are prescribed for muscle spasms, GI pain, incontinence, allergies and asthma. If you are worried that the medications that you take for some other conditions are slowing down your GI tract, you can talk to your doctor to prescribe alternatives or laxatives.


Supplements taken for iron and calcium deficiency are particularly known for triggering constipation. Iron and calcium are generally binding in nature and they make everything stick to them. When you are prescribed with these supplements, it is important that you should take more of fiber rich foods in your diet to get out of the problem.

The other surprising causes are pregnancy, overuse of laxatives, Irritable Bowel Syndrome and chocolates.

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