Ask our Counsellors
What is mental health in actuality?
When you ask doctors at any mental hospital in India this question, they will state that mental health is something that encompasses, social, psychological and emotional wellbeing. It is something that affects how humans act and even think and feel. This wellbeing is something that decides, how we handle stress, how we relate ourselves with others and how do we make choices. This health is something important like physical health in every stage of life right from childhood. Over the period of time, when you experience mental health issues, your thoughts, your mood and behavior will have ill-effects. The thing to remember here is that many factors can contribute to mental health issues and they are:
- Family history of mental health issues
- Life experiences like abuse or trauma
- Biological factors like brain chemistry and genes.
The thing to remember here is that the best help is available in India for mental health issues. So, nothing to worry, when you face some problems or when your loved ones face some problems mentally. You can get the right help from the top 10 mental hospitals in India.